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Intermittent Diet
- Burn Fat in a Healthy Ketogenic Way Through Autophagy: The "One Meal a Day" (OMAD) Diet Explained by an Author with 3 Years of Personal Experience
- De: Giorgio Bogoni
- Narrado por: Jerry Beebe
- Duración: 1 h y 34 m
- Versión completa
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 33
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Historia5 out of 5 stars 33
After you've tried every conventional diet out there to find yourself fatter than before, it's time to enjoy the only diet with no yo-yo effect. After you have listened to all the gurus and scientists who have explained everything to you, it is time to be guided by those who have been practicing this diet for the past three years and without interruption.
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2 out of 5 stars
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very hard to listen to
- De MCL en 03-26-21
- Intermittent Diet
- Burn Fat in a Healthy Ketogenic Way Through Autophagy: The "One Meal a Day" (OMAD) Diet Explained by an Author with 3 Years of Personal Experience
- De: Giorgio Bogoni
- Narrado por: Jerry Beebe
There is a great deal with this book
Revisado: 11-04-19
Nice Its going for me and I have tried everything. I sit at a desk all day and also have an autoimmune thyroid condition so I am shocked it is working for me. I found this book full of tips and advice I will use.
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