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Escape the Prison of the Mind
- Life-Changing Ways to Overcome Toxic Thoughts, Reduce Anxiety, and End the Cycle of Fear and Negativity
- De: Jazell Shelley
- Narrado por: Victoria Wright
- Duración: 3 h y 9 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In Escape the Prison of the Mind you’ll learn everything you need to know to break the chains that are holding you back.
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5 out of 5 stars
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Awesome Book
- De Iliana S. en 12-16-22
- Escape the Prison of the Mind
- Life-Changing Ways to Overcome Toxic Thoughts, Reduce Anxiety, and End the Cycle of Fear and Negativity
- De: Jazell Shelley
- Narrado por: Victoria Wright
Self-care
Revisado: 08-21-20
This really made me rethink of how our surroundings, even the mundane day to day things like the food we eat, affects our mental health and quality of life over all. For example, I never thought that self-care will lead us to making more money. Overall, I really liked how she stresses the importance of taking care of ourselves both physically and mentally.
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