J Good

The Blue Lagoon: Iceland's Geothermal Gem Amidst the rugged, otherworldly landscape of Iceland, where glaciers creep across volcanic fields and hot springs bubble beneath the surface, there lies a man-made wonder that has captured the hearts and imaginations of people from all corners of the globe. The Blue Lagoon, a geothermal spa nestled in the heart of the Reykjanes Peninsula, is a testament to the ingenuity and resilience of the Icelandic people, and a symbol of the country's unique geological heritage. The story of the Blue Lagoon begins not with a grand vision or a carefully laid plan, ...

Episode #139 In this Fasting Q&A episode, Nadia answers some of your fasting questions: 1. Which fasting protocol is best for getting rid of excess skin while you also get rid of excess weight? [01:58] 2. My GP has told me to take medication three times a day. How do I incorporate intermittent fasting into my lifestyle when I have to take meds three times a day? [09:26] 3. I’ve been fasting for two years. I lost 20 pounds the first year but gained 10 back in the second. I try to do 42-hour fasts but end up breaking it around the 20-hour mark. My blood glucose numbers are up and my weight isn...

The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

Episode #38 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn't want to leave you without something to listen to so they have chosen some great episodes to replay. In today's episode, Megan and Nadia put their colleague, Dr. Terri Lance, in the hot seat! Coach Terri is a PhD Behavioural Psychologist and Certified Health Coach for The Fasting Method. Find out how Terri lost 85 pounds and reversed her type 2 diabetes and how she is now helping TFM clients and members with mindset and other behaviour strategies. Podcasts featuring Terri: https://bit.ly/...

Carpenter, the Paterson, N.J., lawyer whose wealth allows him to work as seldom as he chooses, is recovering from the loss of the love of his life, Laurie Collins, who has moved home to Findlay, Wis., to become the acting chief of police. When Laurie calls Andy for help after arresting 21-year-old Jeremy Davidson for murders that she thinks he didn't commit, Andy can't resist heading off to Findlay with his faithful dog, Tara.

Death is reporter Jack McEvoy's beat: his calling, his obsession. But this time, death brings McEvoy the story he never wanted to write - and the mystery he desperately needs to solve. A serial killer of unprecedented savagery and cunning is at large. His targets: homicide cops, each haunted by a murder case he couldn't crack. The killer's calling card: a quotation from the works of Edgar Allan Poe. His latest victim is McEvoy's own brother. And his last...may be McEvoy himself.

Defense lawyer Andy Carpenter spends as much time as he can working on his true passion - the Tara Foundation, the dog rescue organization he runs. Lately Andy has been especially involved in a county prison program where inmates help train dogs the Tara Foundation has rescued to make them more adoptable, benefiting both the dogs and the prisoners. One of the prisoners Andy has been working with is Brian Atkins, who has 18 months left on a five-year term for fraud.

On a foggy summer night, 11 people - 10 privileged, one down-on-his-luck painter - depart Martha's Vineyard on a private jet headed for New York. Sixteen minutes later, the unthinkable happens: The plane plunges into the ocean. The only survivors are the painter Scott Burroughs and a four-year-old boy, who is now the last remaining member of an immensely wealthy and powerful media mogul's family. Was it by chance that so many influential people perished? Or was something more sinister at work?

Craig Johnson’s rough-and-tumble hero Walt Longmire is quickly becoming a fan-favorite and a critical success. Here Walt has his hands full as greedy land developers employ shady, violent methods to reverse their fortunes in recession-racked Wyoming.

Lawyer Andy Carpenter is surprised when Willie Millier, Andy's partner at their dog rescue operation, the Tara Foundation, calls to say the alarm has gone off at the foundation building. There has clearly been a break-in, and a dog has been stolen.