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Overcoming Internet Addiction for Dummies
- De: Dr. David Greenfield
- Narrado por: Peter Lerman
- Duración: 15 h y 13 m
- Versión completa
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General4 out of 5 stars 6
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Narración:3 out of 5 stars 5
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Historia4 out of 5 stars 5
There's no escaping it - we live in a digital world. We work, play, socialize, and learn online, and the internet provides many amazing opportunities. Unfortunately, because of our basic biology, we're all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help?
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5 out of 5 stars
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This book is PURE MAGIC!
- De Rurik McKaiser en 12-17-23
- Overcoming Internet Addiction for Dummies
- De: Dr. David Greenfield
- Narrado por: Peter Lerman
the robot reading the story is hard to listen to
Revisado: 12-23-22
I.can't.do.it.i.am.not.a.robot.this.is.how.the.audio.book.sounds.
it's obviously an ai that is reading this book but the technology isn't quite there yet
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