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- 4
- votos útiles
- 7
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The 3-Day Effect
- De: Florence Williams
- Narrado por: Florence Williams
- Duración: 3 h
- Versión completa
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General4 out of 5 stars 17,186
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Narración:4 out of 5 stars 15,076
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Historia4 out of 5 stars 15,042
Does nature really make us feel better? The 3-Day Effect takes a look at the science behind why being in the wild can make us happier, healthier, and more creative. Whether it’s rafting down Utah’s Green River, hiking in Utah’s wilderness, or walking through Rock Creek Park in Washington, DC, scientists are finding that the more exposure humans have to nature, the more we can benefit from reduced anxiety, enhanced creativity, and overall well-being.
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1 out of 5 stars
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Lots of opinions
- De Peter en 05-08-19
- The 3-Day Effect
- De: Florence Williams
- Narrado por: Florence Williams
interesting insight at times
Revisado: 01-18-20
I use ecopsychotherapeutic interventions in my work with children. The topics of this listen were enjoyable and relevant in my learning. You may very well find some interests within these chapters.
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The Nature Fix
- Why Nature Makes Us Happier, Healthier, and More Creative
- De: Florence Williams
- Narrado por: Emily Woo Zeller
- Duración: 8 h y 54 m
- Versión completa
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General4.5 out of 5 stars 1,227
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Narración:4.5 out of 5 stars 1,080
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Historia4.5 out of 5 stars 1,070
For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.
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4 out of 5 stars
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Yes!...and No!
- De Paul en 03-18-17
- The Nature Fix
- Why Nature Makes Us Happier, Healthier, and More Creative
- De: Florence Williams
- Narrado por: Emily Woo Zeller
good topics
Revisado: 01-18-20
i used methods within Ecopsychology in my practice of working with children. Although this might not have been the easiest listening I still found some interesting and relevant insight within this listen. Give it a go if you enjoy learning how to read and use nature in your wellness program.
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esto le resultó útil a 1 persona
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How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- De: Tristan Gooley
- Narrado por: Qarie Marshall
- Duración: 3 h y 14 m
- Versión completa
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General4 out of 5 stars 128
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Narración:4.5 out of 5 stars 103
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Historia4 out of 5 stars 102
Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.
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5 out of 5 stars
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A fool sees not the same tree a wise man sees
- De Mark A Bleakley en 08-07-18
- How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- De: Tristan Gooley
- Narrado por: Qarie Marshall
Practical
Revisado: 01-18-20
I have been working nature based mental health activities into my practice for some two decades. This was a nice work that gave me some traditional insights into reading nature. Good listen if you are in to new nature based learning experiences.
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esto le resultó útil a 2 personas
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Forest Bathing
- How Trees Can Help You Find Health and Happiness
- De: Dr. Qing Li
- Narrado por: Ramon Tikaram
- Duración: 3 h y 21 m
- Versión completa
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General4.5 out of 5 stars 316
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Narración:4.5 out of 5 stars 262
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Historia4.5 out of 5 stars 261
As a society, we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees—what the Japanese call shinrin-yoku, or forest bathing—can promote health and happiness. In this beautiful audiobook, Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer.
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5 out of 5 stars
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absolutely loved
- De Danielle en 01-14-19
- Forest Bathing
- How Trees Can Help You Find Health and Happiness
- De: Dr. Qing Li
- Narrado por: Ramon Tikaram
enjoying the naturescape
Revisado: 01-18-20
I have been incorporating nature based themes to my practice with children for over twenty years. Enjoyed the intricate way nature is woven into wellness in this audible. Enjoy (if you are in to the practicality of nature/wellness).
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esto le resultó útil a 1 persona
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The Half-Life of Marie Curie
- De: Lauren Gunderson
- Narrado por: Kate Mulgrew, Francesca Faridany
- Duración: 1 h y 19 m
- Grabación Original
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General4.5 out of 5 stars 16,898
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Narración:4.5 out of 5 stars 15,188
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Historia4.5 out of 5 stars 15,107
In 1912, scientist Marie Curie spent two months on the British seaside at the home of Hertha Ayrton, an accomplished mathematician, inventor, and suffragette. At the time, Curie was in the throes of a scandal in France over her affair with Paul Langevin, which threatened to overshadow the accomplishment of her second Nobel Prize. Performed by Kate Mulgrew and Francesca Faridany at the Minetta Lane Theatre, this play by Lauren Gunderson is an ode to two remarkable women.
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2 out of 5 stars
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Came for the science left with the guilt
- De Matthew Boswell en 12-08-19
- The Half-Life of Marie Curie
- De: Lauren Gunderson
- Narrado por: Kate Mulgrew, Francesca Faridany
enjoyable storytelling
Revisado: 01-18-20
Love Kate Mulgrew. this was a rather good short story/play. Enjoy it as a quick listen (and learn something accidentally).
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Last Child in the Woods
- Saving Our Children from Nature-Deficit Disorder
- De: Richard Louv
- Narrado por: Jonathan Hogan
- Duración: 11 h y 58 m
- Versión completa
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General4.5 out of 5 stars 573
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Narración:4.5 out of 5 stars 450
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Historia4.5 out of 5 stars 452
New York Times and Washington Post contributor Richard Louv is the widely respected author of seven previous books. In Last Child in the Woods, Louv illustrates how the alienation of today's children from nature can lead to a host of childhood disorders - and he offers effective methods for healing this rift.
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4 out of 5 stars
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Amazing content, boring reader!
- De Forrest en 11-25-15
- Last Child in the Woods
- Saving Our Children from Nature-Deficit Disorder
- De: Richard Louv
- Narrado por: Jonathan Hogan
AWEsome
Revisado: 01-18-20
I learned this book several years ago in my Master's training. Here I am many years forward and continue to reference this book for inspiration. I have incorporated Ecopsychology within my practice years before I ever heard of the phrase Ecotherapy. I enjoy this book as a grounding agent and as a tool to reinspire my work with children. Listen for the benefit of learning what the benefits of outdoors are on our everyday life and how she can impact wellness. Enjoy.
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