Kenley Garner

Hypnosis is not just one of those new "fads" that helps you lose a few pounds. Instead, it is a proven tool for long-term, sustainable weight loss that will allow you to develop healthy eating habits that stick with you for life, while getting that body you've always dreamed of. This way, you can the prevent constant "Yo-Yo" dieting cycles you've experienced before and actually maintain your weight loss while optimizing your health, instead of destroying it.

How can you grow your podcast rapidly, build an audience and actually make this a successful endeavor. Not only that, but how can you master every step of the process, such as the hosting, casting, making and growing of the podcast so that you have the highest quality podcast possible. Each of us have our unique voice that deserves to be heard, but we just don’t know where to begin. This book is packed with actionable step by step advice so you can transform your huge ideas and dreams, into a successful and sustainable podcast.

Querido oyente, en este libro quiero regalarte todas las herramientas que necesitas para ser capaz de desarrollar la inteligencia emocional en tu vida…quiero acompañarte a emprender un nuevo viaje, un viaje en el que te ayudaré a darle un giro de 180 grados a tu vida, en el que serás capaz de reconocer tus emociones, entenderlas y gestionarlas correctamente. En primer lugar, hablaremos sobre los aspectos básicos de la inteligencia emocional, abordando aspectos como: su significado, su importancia y el perfil de una persona que ha desarrollado la inteligencia emocional.

Estimado lector ante todo quiero darte una cordial bienvenida, tienes en tu poder una de las guías más completas que vas a encontrar sobre el tema de superación personal, en este sentido quiero que estés preparado para encontrarte con una contextualización de uno de los sistemas de pensamientos más antiguos.

Hypnosis is not another short-term fad or diet program that promises X amount of weight loss in 24 hours. Instead, hypnosis is a proven and effective tool that can hugely aid you on your weight-loss journey. What hypnosis does is help change behaviors and habits at the sub-conscious level, when the mind is in a trance-like state, as in this state, your mind is susceptible to suggestions.

Often feel anxious? Constantly in a low mood? Always overthinking every situation in your own life? Mind never at rest? Trust me I’ve been there. Constantly feeling anxious and depressed is horrible, if I’m honest, and it masks the true beauty and joy of life. No matter what anyone says, that black cloud and whirlwind of thoughts never goes away.