Kiki9

Incredibly Helpful & Unique Chakra Work for Women

Revisado: 11-17-21

I was so excited to see this come out as an audiobook, as I read the print version when it came out 2 years ago, and since then have done classes with the author. Listening to the audiobook on a road trip was the perfect refresher for me, and it would be a great intro for anyone new to it too. This author focuses on real world patterns and emotional limitations that women in particular are prone to have, and provides accessible chakra exercises involving visualization and affirmations that anyone can use to help change these patterns. She provides many real-world examples and accessible instructions, and focuses on chakra work for things like better boundaries, relationship management, and different phases of a woman's life like postpartum, menopause etc. that I haven't found in other chakra books.

The narrator on the audiobook has a very inviting voice, and the production quality is clear and professional. The images that are in the print book to support the visualizations are on the book website so audiobook listeners can reference those if needed (though truthfully they are described well enough in the audiobook that you probably don't need them.) There are also recordings of the author guiding the exercises on the website if you want to try those after completing the audiobook.

Overall whether you are new to the chakras or experienced with them and looking for a deeper personal development focus for using them, this book is well worth it.

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