Karen B. Varela

Most people have thought about decluttering their homes and going toward a more minimalist lifestyle, but then they become overwhelmed and stressed as they start the process. Then they just stop because it is not worth it. The truth is that it doesn’t have to be that way. Declutter Your Life explains why people clutter and how habits build on the clutter problem in homes. In this audiobook, you’ll learn to break these habits and change your life through a decluttering process that works with you and your time rather than overwhelming you.

The Ultimate Beginners Guide to Fasting is exactly what the title says—everything you need to know to start fasting as a way to better health. Where other books cover the philosophical and fashionable aspects of fasting. The Ultimate Beginner's Guide to Fasting covers the functional basics that allow the listener to understand what fasting can achieve, how fasting works, and how to undertake personal fasts safely. Fasting is shown to be a safe, conventional, historically tested method that can be an effective way to retake control of one's personal health.