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Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
- De: Nicole Vignola
- Narrado por: Nicole Vignola
- Duración: 6 h y 19 m
- Versión completa
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General4.5 out of 5 stars 47
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.
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5 out of 5 stars
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Found This at the Right Time
- De April Sharp en 08-05-24
- Rewire
- Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)
- De: Nicole Vignola
- Narrado por: Nicole Vignola
Simple and concise
Revisado: 10-31-24
straight to the point and empathetic. the author manages to simplify a quite complex topic and help us understand how much our behaviors, habits, routines, and to put it simply, who we are, is immensely connected to our brain and mental health.
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- De: Kelly McDaniel
- Narrado por: Kelly McDaniel
- Duración: 7 h y 57 m
- Versión completa
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General4.5 out of 5 stars 866
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Narración:4.5 out of 5 stars 741
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Historia4.5 out of 5 stars 741
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
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2 out of 5 stars
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Good but …
- De EllenP en 01-19-22
- Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- De: Kelly McDaniel
- Narrado por: Kelly McDaniel
Thanks for writing this book,I'll feel it forever
Revisado: 10-09-22
Thanks for writing this book. As I listened to this book, I kept wondering what this looks like for boys. Hope you'll write one for the boys who experienced Mother Hunger.
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