Christian Witts
- 1
- revisión
- 0
- votos útiles
- 200
- calificaciones
-
How to Come Alive Again
- A guide to killing your monsters
- De: Beth McColl
- Narrado por: Beth McColl
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:4.5 out of 5 stars 9
-
Historia5 out of 5 stars 9
How to Come Alive Again is a funny, honest, broken audiobook written by an author who could be described as the same. It is a combination of self-help audiobook, memoir and polemical lifestyle guide. It lays out the basics for mending your life, accepting yourself, changing what doesn’t work, killing the worst of it and learning to live through depression. It’s an audiobook about what to do when you’re an anxious, depressed, spaghetti-brained mess in a society that still prefers us to act normal and never talk about our mental health.
-
5 out of 5 stars
-
Wonderfully encouraging and insightful
- De Aaron King en 04-06-19
- How to Come Alive Again
- A guide to killing your monsters
- De: Beth McColl
- Narrado por: Beth McColl
Would definitely relisten to this, a great dive into dealing with your demons
Revisado: 04-24-19
A fantastic and humorous dive into depression and how to help yourself by:
* Help on how to get through a a bad day
* How to talk to your partner about expectations
* Ways to practice self-care
and many more topics.
Would definitely listen again!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña