OYENTE

jlaveck

  • 28
  • opiniones
  • 0
  • votos útiles
  • 28
  • calificaciones

Gateway to Stress Release

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 01-06-25

After listening to "Simple Vagus Nerve Exercises," I found myself pleasantly surprised by how something as fundamental as the vagus nerve could have such a profound impact on overall well-being. The audiobook's approach to explaining complex science in accessible terms made it easy to understand why simple techniques like singing, breathing exercises, and gentle movements can effectively calm our nervous system (and it might explain why I enjoy singing).

Initially skeptical about the 10-minute daily commitment, I discovered that integrating these exercises into my routine - particularly during traffic or before bed - became almost second nature, and I noticed a tangible difference in my stress levels within just a few days of practice. While there are over 50 exercises to choose from,

I appreciated that the audiobook emphasizes finding what works best for your lifestyle and physical capabilities, making it a practical resource for anyone looking to manage stress, reduce inflammation, or simply feel more balanced in their daily life.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

Practical Indeed!

Total
5 out of 5 stars
Ejecución
4 out of 5 stars
Historia
5 out of 5 stars

Revisado: 09-24-24

I wish this book had been available 20 years ago! Not only is it full of practical solutions and suggestions for parenting, but also in self-care while doing so. I appreciated learning about the different types of ADHD and the reassurance that I wasn't a failure for not understanding the unique needs during different phases of growth into adulthood.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

Just about everything you need to know

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 08-15-24

As I listened to "LGBTQ+ Parents Guide to Raising Kids With Pride," I found myself nodding along with every chapter. This audiobook is a comprehensive resource that covers everything from pathways to parenthood to navigating legal hurdles, all while providing heartwarming personal stories that made me feel seen and understood. The practical advice on dealing with prejudice and having age-appropriate conversations about family structure was particularly invaluable, offering actionable steps that I could immediately implement in my daily life. The warm, engaging narration made it feel like I was having a supportive chat with a friend who truly understands the unique challenges of LGBTQ+ parenting. I wish this guide existed when my husband and I started our family journey over 20 years ago – it would have been an incredible source of comfort and empowerment during those early years.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Six Figure Notary
  • The Beginner’s Launch Formula for Your Notary Public and Loan Signing Agent Business. Success Secrets to Build from Side Hustle to Financial Freedom and Leave Your 9-5 Behind!
  • De: Alec Rowe
  • Narrado por: Sawyer Varvel

Break Free!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-30-24

I have so many side gigs, trying to break free from working for someone else, and I found this audiobook. It's like a map that shows you how to escape boring 9-5 jobs and become a notary instead. It explains how being a notary can help you make good money and be your own boss. The book uses easy-to-follow steps to teach you how to start your own notary business. It even gives tips for each state and shows you how to get more customers. I really liked how it explained ways to turn this side job into your main job and make a lot of money. As someone who used to hate going to work every day, I found the book's advice on setting up an office and dealing with clients super helpful. The best part is that it makes you feel like you can really do this and change your life. It's not always easy, but the book gives you the push you need to try something new and exciting.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

Transformation Starts in the Mind

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-17-24

"Deep Sleep & Extreme Weight Loss Hypnosis" is an incredible resource for anyone looking to achieve a healthier lifestyle using the power of our subconscious. Why not use it for your own good instead of self-sabotage? This audiobook combines self-hypnosis, guided meditations, and affirmations to help you overcome junk food cravings, emotional eating, and insomnia. I listened every night for a week and noticed a significant shift in my eating habits and sleep quality. The soothing guidance and practical tips make healthy choices feel natural and easy. It's like having a personal coach guiding you towards a balanced and peaceful life. Highly recommended for a holistic approach to wellness!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

Simple travel tips for Seniors

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-17-24

I'm not *quite* a senior (I'm not ready to call myself that), but I found "The Ultimate Senior Travel Guide" by Pauline Winslow to be a must-listen for older travelers. This audiobook is full of simple, practical tips for everything from health and safety to using technology and saving money. It's perfect for seniors who want to travel but find modern travel daunting. The narration is engaging, making it easy to follow along. Whether you're an experienced traveler or just starting, this guide will help you plan and enjoy your trips with confidence and ease.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

Turn ADHD into Empowerment

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 07-08-24

This audiobook is a transformative guide for individuals with ADHD, offering practical, science-backed techniques to enhance executive functioning over an eight-day program. It equips listeners with daily exercises to improve focus, memory, emotional regulation, and organizational skills. It's clear and effective, and the printable workbook is a game-changer that provides a clear path—from understanding ADHD challenges to implementing actionable strategies for real-life improvement. Really well done and well narrated. Combined, it empowers us to take control, making it an invaluable tool for anyone looking to thrive despite ADHD.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

Help is here

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 06-28-24

Look, when blending two people, conflicts are bound to arise. These can lead to resentment and negatively affect the relationship. Maintaining healthy relationships is work. It's not 50/50 because each person has to give 100%.

The "8-Week Couples Relationship Therapy Workbook" is a comprehensive guide that promises to transform relationships through Emotional Focused Therapy (EFT). With 40 specifically designed exercises and 15 practical worksheets spread across eight weeks, this workbook helps couples deepen their emotional connection and resolve persistent conflicts. Each week focuses on a different aspect of relationship health, from reigniting passion to rebuilding trust, making the approach holistic and engaging. Users have praised its practicality, noting that it fits easily into busy schedules and offers real conflict resolution strategies that work. This workbook is ideal for couples looking to foster a secure attachment and achieve lasting relationship health.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

Thrive with you ADHD

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 06-20-24

"Men With Adult ADHD: The Efficient Playbook to Break Free From Feelings of Failure" is a game-changing guide for men navigating the unique challenges of ADHD. This audiobook provides practical, science-backed strategies to improve focus, understand executive dysfunction, and build effective routines. With insights into blending families, handling finances, and maintaining healthy relationships, it offers a comprehensive toolkit for success. The empathetic and encouraging tone, combined with real-life examples, makes it an invaluable resource for anyone looking to transform their relationship with ADHD and achieve their full potential. Highly recommended for men ready to embrace their neurodivergence and lead fulfilling lives. As a parent of a young man diagnosed with ADHD, this was eye-opening to me, and I definitely recommend he listen to this.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

Great guide for managing relationships

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 06-15-24

"Comprehensive Guide to Remarriage Success" by Taylor Reed is an essential resource for anyone navigating the complexities of remarriage. This audiobook provides practical strategies and emotional support to help couples blend families, manage finances, and build lasting relationships. The author offers advanced conflict resolution techniques and thought-provoking conversation starters to foster deep connections and understanding. With real-life examples and expert advice, this guide is perfect for those looking to overcome past relationship challenges and create a joyful, enduring marriage. Highly recommended for anyone seeking to make their second marriage a success.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

adbl_web_global_use_to_activate_webcro768_stickypopup