D. Bairn
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La guía práctica del ayuno intermitente para mujeres mayores de 50 [The Practical Guide to Intermittent Fasting for Women over 50]
- Pasos sencillos para ayudarte a perder peso, regular tu metabolismo y aumentar tu energía
- De: Linda Park
- Narrado por: Bibiana Segura
- Duración: 5 h y 46 m
- Versión completa
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¿Te sientes frustrada debido los cambios corporales que has experimentado tras la menopausia? El secreto para mantenerte en forma a partir de los 50 es más sencillo de lo que crees... Si alguna vez te has sentido desconectada de tu cuerpo y tu yo interno, o has luchado incansablemente por cambiar con poco o ningún progreso, debes saber que no estás sola. Innumerables mujeres comparten este desafiante viaje.
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Valiosa orientación para mujeres mayores de 50
- De RJ en 01-27-24
- La guía práctica del ayuno intermitente para mujeres mayores de 50 [The Practical Guide to Intermittent Fasting for Women over 50]
- Pasos sencillos para ayudarte a perder peso, regular tu metabolismo y aumentar tu energía
- De: Linda Park
- Narrado por: Bibiana Segura
Actualizado, Inspirador, Práctico
Revisado: 01-18-24
Como alguien que retomó el ayuno intermitente después de una década, encontré en este audiolibro una herramienta esencial para actualizarme con las últimas investigaciones y estrategias. La mezcla de ciencia sólida y consejos prácticos me proporcionó una nueva perspectiva sobre cómo abordar el ayuno intermitente de manera efectiva. Lo más destacado son las diversas opciones de planes de ayuno presentadas, permitiéndome elegir el que mejor se adapta a mi estilo de vida actual. Además, las recetas incluidas no solo son deliciosas sino también fáciles de preparar, lo que hace que el proceso sea más agradable y sostenible. Este audiolibro es una recomendación imprescindible para cualquiera que busque reavivar o iniciar su viaje de ayuno intermitente con información actualizada y consejos prácticos
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Help Me, I’m a Perfectionist
- Embrace Your Imperfections and Master Self-Acceptance (The Help Me Series)
- De: Vaughn Carter
- Narrado por: Alexander Burns
- Duración: 3 h y 50 m
- Versión completa
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Find happiness without perfection: Discover how to let go of perfectionism and embrace your unique imperfections... This book offers exercises and tools that can help you manage your perfectionism and experience greater satisfaction and fulfillment in life by living more authentically.
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Compelling!
- De Marc Bourbonnais en 01-24-24
- Help Me, I’m a Perfectionist
- Embrace Your Imperfections and Master Self-Acceptance (The Help Me Series)
- De: Vaughn Carter
- Narrado por: Alexander Burns
A Great Help!
Revisado: 01-18-24
"'Help Me, I’m a Perfectionist: Embrace Your Imperfections and Master Self-Acceptance" skillfully addresses the struggles of perfectionism with empathy and practicality. The author, complemented by heartfelt narration, offers a mix of relatable stories and actionable exercises, guiding listeners towards self-acceptance and the beauty of imperfection. This audiobook is a nurturing tool for anyone seeking to overcome perfectionist tendencies and foster self-compassion, making it a valuable companion for a more fulfilling life."
2 / 2
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Coping Skills for Teens
- A Step-by-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self
- De: B.B. Glynn
- Narrado por: Samantha Novak
- Duración: 4 h y 10 m
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During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.
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Awesome book for teens!
- De AshLyn en 02-13-24
- Coping Skills for Teens
- A Step-by-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self
- De: B.B. Glynn
- Narrado por: Samantha Novak
Empowering, Insightful, Practical
Revisado: 01-18-24
"Coping Skills for Teens: A Step-by-Step Guide to Emotional Mastery" brilliantly blends clear narration with practical advice, making complex psychological concepts accessible to its young audience. The audiobook excels in offering practical, real-life examples to teach emotional management, from tackling anxiety to enhancing self-awareness. Its focus on empowering teens to develop long-lasting emotional intelligence, coupled with top-notch production quality, makes it an essential and relatable guide for adolescents seeking to understand themselves better and navigate their emotions more confidently.
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Ultimate 2 in 1 Set for Success in Entrepreneurial Finances and ChatGPT
- Simple Methods to Increase Profits, Boost Productivity, and Implement A.I. for Determined Small Business Owners
- De: DBR Publishing
- Narrado por: Jamal West, Emily Thiel
- Duración: 7 h y 6 m
- Versión completa
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Whether you're launching your startup or looking to bolster your existing venture, let this be your essential playbook to navigate the financial complexities of running a small business and securing a prosperous future.
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an excellent resource
- De Babboo en 04-19-24
- Ultimate 2 in 1 Set for Success in Entrepreneurial Finances and ChatGPT
- Simple Methods to Increase Profits, Boost Productivity, and Implement A.I. for Determined Small Business Owners
- De: DBR Publishing
- Narrado por: Jamal West, Emily Thiel
Revolutionizing Small Businesses
Revisado: 01-18-24
"The Ultimate 2 in 1 Set for Success in Entrepreneurial Finances and ChatGPT" is a transformative guide for entrepreneurs running small enterprises. This audiobook introduces straightforward techniques for amplifying profits and enhancing productivity. It delves into the practical application of Artificial Intelligence, with a special focus on ChatGPT, offering a unique perspective for ambitious business owners. The fusion of financial strategies tailored for entrepreneurship and the integration of advanced A.I. solutions forms a compelling framework for achieving business excellence. It's an invaluable resource for small business owners aiming to sharpen their financial skills and harness the power of technology for expansive growth.
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Goddess Energy
- Liberate the Divine Feminine in You, Radiate Magnetic Confidence, and Embrace Sexuality, Self-Love, and Sacred Healing by Awakening the Modern Spiritual Woman
- De: Nya Love, Kara Lawrence
- Narrado por: Sallybeth
- Duración: 4 h y 11 m
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Have you ever felt a deep longing within you, a yearning to tap into your true power and unleash your inner goddess? Imagine a life where you radiate magnetic confidence, embrace your sensuality, and experience profound self-love and healing. In "Goddess Energy," the next book following Dark Feminine Energy in this two part series, Kara Lawrence and Nya Love invite you on a transformative journey to connect with your divine feminine energy and reclaim your authentic self.
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Women Power!
- De Singh en 01-10-24
- Goddess Energy
- Liberate the Divine Feminine in You, Radiate Magnetic Confidence, and Embrace Sexuality, Self-Love, and Sacred Healing by Awakening the Modern Spiritual Woman
- De: Nya Love, Kara Lawrence
- Narrado por: Sallybeth
Feminine Empowerment Unveiled
Revisado: 01-18-24
"Goddess Energy" is an inspiring audiobook tailored for women on the journey towards self-empowerment and discovery. It explores the profound aspects of the divine feminine, emphasizing the importance of self-love and spiritual healing. This audiobook serves as a beacon for women, guiding them to unlock their inherent goddess-like qualities, exude an alluring confidence, and boldly accept their sensuality. It stands as an essential tool for contemporary women aspiring to lead lives marked by genuineness and self-empowerment. An indispensable guide for those in pursuit of personal growth and inner transformation.
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Caregiver's Guide to Dementia & Alzheimer's
- Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping w/ Stress & Burnout
- De: Alison Blaire
- Narrado por: Brieanna Johnson
- Duración: 4 h y 53 m
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Written by a pharmacist and caregiver with over a decade of experience in the field, this book contains all the vital information and insights she has gathered through the years, which will provide you with expert guidance, and inspiration, and will prove to be a powerful source of hope, throughout your journey. Care for your loved one confidently, lovingly, and effectively without the overwhelm.
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Very Helpful for Caregiver’s of Any Kind
- De Lindsey en 01-17-24
- Caregiver's Guide to Dementia & Alzheimer's
- Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping w/ Stress & Burnout
- De: Alison Blaire
- Narrado por: Brieanna Johnson
An Excellent Resource for Caregivers
Revisado: 01-14-24
Alison Blaire's book is a remarkable resource for anyone in a caregiving role. As she navigates the challenges of caring for family members, the depth of her personal journey resonates throughout the pages, offering a blend of empathy and practicality. Her experiences have been transformed into valuable lessons and advice for others facing similar situations with loved ones afflicted by dementia or Alzheimer's. The book is rich with insightful quotes, daily tips, and strategies designed to alleviate the difficulties associated with these conditions. Alison's approach in the book is informative and immensely supportive, providing much-needed guidance in this challenging field."
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Shadow Healing Journal & Workbook
- 201 Powerful Affirmations to Support Your Mind, Body, & Soul Throughout Your Shadow Work Journey
- De: Y.D. Gardens
- Narrado por: Poppy Royana
- Duración: 3 h y 8 m
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Journey from shadow to light with these transformative affirmations for inner child healing and profound self-discovery. Are you tired of feeling trapped in a cycle of self-doubt and unprocessed trauma? What if the key to liberation was just a few affirmations away? Every soul, no matter how radiant, harbors corners that long for a healing and loving light. Illuminate your hidden depths with these 201 affirmations. Crafted with intent, each is a potent spell, weaving magic into the fabric of your psyche.
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Gentle powerful steps…
- De Charmaine Baker en 11-28-23
- Shadow Healing Journal & Workbook
- 201 Powerful Affirmations to Support Your Mind, Body, & Soul Throughout Your Shadow Work Journey
- De: Y.D. Gardens
- Narrado por: Poppy Royana
A Stellar Experience!
Revisado: 01-13-24
"Shado Healing Journal & Workbook" is not just an audiobook but an experience! While listening to the affirmations, particularly the ones that truly resonated for me, I felt like I was taking my whole being to a new level. The narration is perfect, while the affirmation repetitions provide listeners with the conscious and unconscious ability to truly ingrain the affirmations. I plan to use this audio daily to listen to the affirmations I have singled out and, in the future, to acquire new affirmations to ingrain into my life.
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Sober on a Drunk Planet: The Challenge
- A 31-Day Guided Sobriety Journal with Prompts and Daily Reflections for Living Sober (Quit Lit Sobriety Series)
- De: Sean Alexander, Sober on a Drunk Planet
- Narrado por: Piers Sherwood-Roberts
- Duración: 5 h y 57 m
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Do you want more time, energy and money to do the things you have always dreamed about doing? If you drink alcohol and/or take drugs, it’s likely you waste lots of time, energy and money being hungover and unhappy. This Challenge will set you on the road to alcohol recovery and show you how sober living can help you fulfil your dreams and goals.
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Mindful challenge
- De Bridget en 10-22-24
- Sober on a Drunk Planet: The Challenge
- A 31-Day Guided Sobriety Journal with Prompts and Daily Reflections for Living Sober (Quit Lit Sobriety Series)
- De: Sean Alexander, Sober on a Drunk Planet
- Narrado por: Piers Sherwood-Roberts
Very Real and Inspiring!
Revisado: 01-12-24
This 31-day guided sobriety journal is genuine and inspiring! Each day provides real-life supportive guidance in a relaxing yet can-do way! The narration is gentle, comforting, and inspiring, while the content provides daily sympathetic strengthening. This audio offers the professional assistance needed to stand firm and remain sober!
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Empath and Psychic Powers Awakened
- Ignite Your Inner Potential and Manifest Spiritual Fulfillment by Embracing Self-Love, Divine Healing, and the Effortless Flow of the Twin Flame Connection
- De: S. M. Weng
- Narrado por: Kristi Leonard
- Duración: 5 h y 47 m
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Discover how you can tap into your empathic and psychic superpowers and live a life filled with purpose and limitless possibilities NOW... Do you grapple with feelings of unworthiness, being unlovable, and navigating troubled relationships that often draw in the wrong individuals? If so, you’re not alone. When you carry so much weight that exceeds what you can bear, it's easy to lose sight of your own worth and purpose. It is in this vulnerable space that your journey begins–a journey of self-discovery and the effortless flow of the twin flame connection.
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SPIRITUAL AWAKENING!
- De Allen en 04-22-24
- Empath and Psychic Powers Awakened
- Ignite Your Inner Potential and Manifest Spiritual Fulfillment by Embracing Self-Love, Divine Healing, and the Effortless Flow of the Twin Flame Connection
- De: S. M. Weng
- Narrado por: Kristi Leonard
A Transformative Spiritual Journey!
Revisado: 01-12-24
I recently listened to 'Empath and Psychic Powers Awakened' and it was a transformative experience. The book delves deep into spiritual awakening, emphasizing the importance of self-love and divine healing. I was particularly touched by the sections on the twin flame connection, which resonated deeply with my personal journey. The narration added an intimate touch, making complex concepts easily understandable. As someone exploring my own empathic and psychic abilities, this audiobook felt like a guiding light, filled with practical advice and profound insights. Highly recommended for anyone on a path to spiritual and personal growth
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How to Pick up Women
- The Official Playbook on How to Attract Beautiful Women—and Keep the One of Your Dreams
- De: Blake Nightingale
- Narrado por: Frank B. Iwan Jr.
- Duración: 8 h y 30 m
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Get ready to dive deep into the world of attraction with this comprehensive guide, designed to transform you into the ultimate dating maestro. In How To Pick Up Women, you'll embark on a journey that begins with understanding the fundamental principles of attraction and culminates in mastering the art of maintaining a lasting relationship.
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Master the Art of Attraction
- De Jordon Little en 12-31-23
- How to Pick up Women
- The Official Playbook on How to Attract Beautiful Women—and Keep the One of Your Dreams
- De: Blake Nightingale
- Narrado por: Frank B. Iwan Jr.
Unique Approach and Excellent Resource
Revisado: 01-09-24
"How to Pick Up Women: The Official Playbook on How to Attract Beautiful Women and Keep the One of Your Dreams" is an excellent resource providing valuable and unique techniques, thoughtful approaches, and empathetic ways to engage with women. What stands out with this audiobook is the emphasis on emotional intelligence and behaviors conducive to creating long-standing, respectful relationships.
This audiobook is a lifelong resource for attracting or "picking up" women and for creating good life habits in relating to others with empathy.
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