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Sick to Fit: Three Simple Techniques That Got Me from 420 Pounds to the Cover of Runner’s World, Good Morning America, and the Today Show
- De: Josh LaJaunie, Howard Jacobson
- Narrado por: Josh LaJaunie
- Duración: 5 h y 24 m
- Versión completa
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General4.5 out of 5 stars 113
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Narración:4.5 out of 5 stars 98
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Historia4.5 out of 5 stars 98
When we get away from our natural heritage, we suffer. When we return to it, we thrive. Listen to Sick to Fit to discover how Josh LaJaunie went from a 420-pound food addict to the cover of Runner’s World magazine, as well as live appearances on Good Morning America and The Today Show. Discover the simple secrets for a healthy life that have transformed dozens of members of the Missing Chins Run Club and hundreds of clients of WellStart Health from sick and sad to fit and fulfilled.
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5 out of 5 stars
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Josh and Howard rock!
- De Amazon Customer en 02-28-19
Josh and Howard rock!
Revisado: 02-28-19
A MUST LISTEN ! After following the guidance you will find in this book, your life will never be the same.! The real and raw nature of their Socratic method toward self discovery is life altering. Be prepared to face the pig, run FAST and celebrate the even most minute changes toward their Menu, Mindset and Movement approach. When faced with the dark shadows of a cancer diagnosis, I stumbled upon this modern day superheroes of health coaching. My life has done a 180 thanks to these guys!
If you want to do better, this book will guide you there. If you want to go from Sick to Fit, download it today!
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