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learning so much

Revisado: 07-25-21

I am on a quest to learn how to love someone very special who is also a covert narcissist and I am just discovering this after 25 years. so this is one of the most important books on my journey.

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Eye-opening

Revisado: 04-10-21

I myself am a licensed therapist since 2005. the author talks about many methodologies that I used successfully when I was treating patients. however, I believe that her viewpoints twists and changes to those methodologies make a lot of sense. I think the old and the new could be useful depending on the specific client. but as far as reading the book for myself. it was very eye-opening and information. I have had many turning points in my life that had taken me from a shy little child to a stronger teenager who only let certain people run all over her to another changing point where I got really strong and independent, to another changing point where after 24 years of marriage I realized I was slowly manipulated into becoming a door mat again and living my life in accordance to someone else's needs rather than my own. would that being said, the author offers tangible doable steps that a person can take to become whatever they want to be whatever version of themselves they want to be but stronger and more independent and definitely less of a doormat. I highly recommend this book to anyone who is ever gotten their feelings hurt so much that it changed their lives. and I recommend it for anyone who feels like they're not enough. great job to the author very impressed.

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Eye opening 😳

Revisado: 04-07-21

purpose book unfortunately outlines the last 24 years of my life with my husband and raising our son and daughter. as hard as it is to learn the truth, I suppose it's the healthiest thing I can do for myself and the people I love. especially love that she provides logical and usable techniques to help you understand and be healthy while in a relationship with a narcissist. I am at the beginning of my journey of this knowledge, and I just pray that God continues to guide me towards resources like this. my sincere thanks to the author for her straightforward honest and useful information.

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doable

Revisado: 02-17-20

narrator was great, easy to listen to. the 5 second rule is something that I am applying to everything that has been difficult for me. I am slowly changing. you must use the rule for it to work, and it will work.

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