Marisolcg84

Avoid sugars and refined grains. Instead, eat fruits, vegetables, beans, lentils, whole grains, lean proteins, and healthy fats (a sensible, plant-based, Mediterranean-style diet). Let your body burn fat between meals. Don’t snack. Be active throughout your day. Build muscle tone. Consider a simple form of intermittent fasting. Limit the hours of the day when you eat, and for best effect, make it earlier in the day (between 7 am to 3 pm, or even 10 am to 6 pm, but definitely not in the evening before bed). Avoid snacking or eating at nighttime, all the time.

El Principito es la maravillosa historia de un niño que viene de un planeta apenas más grande que una casa; hace preguntas y busca respuestas a cosas que para los adultos pueden ser poco importantes. A veces, los mayores quieren que los niños vean las cosas en forma seria y eso no es divertido. El Principito juega y se emociona con el dibujo de una caja que tiene adentro un pequeño borrego, con una rosa caprichosa, con una estrella.... Entra en el mundo de El Principito para que lo disfrutes de niño y cuando seas grande también.

Since the election of Donald J. Trump, political disagreements have been ravaging our personal relationships like never before. This already widespread phenomenon will continue to grow unless we learn to fight it. From friends to relatives to lovers, no relationship is immune to this crisis. I Love You, but I Hate Your Politics draws from interviews with every type of politically mixed couple, as well as Dr. Safer’s own experiences as a die-hard liberal happily married to a stalwart conservative.

As working moms on opposite ends of the political spectrum and hosts of a fast-growing politics podcast, Holland and Silvers have learned how to practice engaging conversation while disagreeing. In this audiobook, they share principles on how to give grace and be vulnerable when discussing issues that affect families, churches, the country, and the world. They provide practical tools to move past frustration and into productive dialogue, emphasizing that faith should inform the way people engage more than it does the outcome of that engagement.

With his bestselling spiritual guide The Power of Now, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In A New Earth, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world.