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Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- De: Jeremy Young
- Narrado por: Aries Studio
- Duración: 5 h y 48 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4.5 out of 5 stars 63
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Historia4.5 out of 5 stars 63
Emotions, affect regulation, and interpersonal social behavior are psychological processes that define how people react to events, environmental difficulties, and other people. These processes build our sense of self, help us form connections, and influence whether we feel comfortable in different situations or with different individuals. Despite the fact that these processes may be witnessed scientifically and subjectively, they constitute a complex interplay between our psychological experience and physiological control.
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5 out of 5 stars
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Revolutionary Approach to Health and Wellness
- De Kelly en 01-29-23
- Vagus Nerve Exercises
- Unlock Vagus Nerve’s Healing Power by Improving Your Vagal Tone With Self-Help Exercises to Relieve Stress, Anxiety and Depression – Autonomic Nervous System & Polyvagal Theory
- De: Jeremy Young
- Narrado por: Aries Studio
Great info for overall well-being
Revisado: 03-26-24
I recently listened to this audiobook on vagus nerve exercises and found it incredibly helpful. The detailed explanation of the vagus nerve functions, combined with practical exercises, was enlightening. I felt a significant improvement in my well-being after applying the advice, even though I still have a long way to go. In addition, the option of downloading a PDF with exercises that complement the listening experience increased its value. I highly recommend it to anyone who wants to improve their physical and mental health.
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esto le resultó útil a 1 persona
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The Fast Track to Financial Independence: The 3-in-1 Guide to Achieving Financial Freedom
- How to Generate Passive Income from Side Hustles, Stop Trading Time for Money and Retire Early
- De: Andrew Richards
- Narrado por: Kenneth Elliott
- Duración: 13 h y 45 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Andrew Richards worked as a senior investment analyst for decades. At that time, he realized that he could leverage his financial prowess, retire early, and live out the rest of his days as an untethered, successful digital nomad. But how EXACTLY did he do it? You'll find the answers in "The Fast Track to Financial Independence," – a comprehensive 3-in-1 guide that offers actionable strategies to help you attain financial freedom and early retirement.
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5 out of 5 stars
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Financial Freedom Blueprint
- De HM en 01-19-24
- The Fast Track to Financial Independence: The 3-in-1 Guide to Achieving Financial Freedom
- How to Generate Passive Income from Side Hustles, Stop Trading Time for Money and Retire Early
- De: Andrew Richards
- Narrado por: Kenneth Elliott
Early Retirement Guide
Revisado: 01-25-24
"The Fast Track to Financial Independence" is a highly motivating resource for anyone aspiring to retire early and follow their passions. It dispels the notion of secret formulas, offering practical, proven strategies for financial growth instead. This audiobook brilliantly guides listeners on increasing income streams, enhancing savings, and refining investing skills. More than just a financial guide, it underscores the importance of a lifestyle that aligns with your goals. A must-listen for those looking for a balanced and fulfilling journey to financial freedom.
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The New Side Hustle Handbook
- Turn Your Skills Into a Profitable Side Business and Start Making Money Right Now
- De: Andrew Richards
- Narrado por: Kenneth Elliott
- Duración: 5 h y 37 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Isn’t it time your talents paid off? In today's digital age, there’s a vast ocean of opportunities just waiting for those ready to dive in. But many don’t take the plunge. Why? They’re unsure how to transform their skills into tangible earnings. If that sounds like you, then Andrew Richards, a trusted business strategist, is here to be your lifeline.
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5 out of 5 stars
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Make money on the side
- De JordanR en 10-21-23
- The New Side Hustle Handbook
- Turn Your Skills Into a Profitable Side Business and Start Making Money Right Now
- De: Andrew Richards
- Narrado por: Kenneth Elliott
Turning free time into profit
Revisado: 10-07-23
As someone who works from home and has a fair amount of free time, I've been on the lookout for ways to generate a second income. This audiobook is a treasure trove of ideas, each accompanied by a well-thought-out strategy for success. Richards doesn't just throw out ideas; he provides a roadmap for each, making it easier for listeners to take action. The book covers a wide range of opportunities, from online ventures to physical products, ensuring there's something for everyone.
The book is filled with actionable advice. It's not just theory; it's a practical guide that encourages you to take the next steps. I found myself taking notes and planning out my own side hustle ventures as I listened. This listening has armed me with the knowledge and motivation I need to make the most of my free time. Now, the ball is in my court to put all this valuable information into practice. If you're looking to start a side hustle but don't know where to begin, this audiobook is your starting point.
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