Jill Wilkerson
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Love's Executioner
- De: Irvin D. Yalom
- Narrado por: C.M. Carlson
- Duración: 10 h y 57 m
- Versión completa
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The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but also tells us his own story as he struggles to reconcile his all-too-human responses with his sensibility as a psychiatrist.
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You Can’t Make This Stuff Up
- De Espanolish en 11-02-16
- Love's Executioner
- De: Irvin D. Yalom
- Narrado por: C.M. Carlson
an an an an an an an an an an an an an an an
Revisado: 08-01-23
An an an an an grand no now for go an an an an an an an and
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- De: Nina Teicholz
- Narrado por: Erin Bennett
- Duración: 13 h y 26 m
- Versión completa
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Helped me lose 37lbs
- De Cole en 04-15-15
- The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- De: Nina Teicholz
- Narrado por: Erin Bennett
Good
Revisado: 07-20-23
Informative an very helpful. I like this book a lot and I will recommend it to anyone.
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Carnivore Cure
- Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
- De: Judy Cho
- Narrado por: Judy Cho
- Duración: 11 h y 18 m
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Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent, but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives, but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing Carnivore Cure.
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Amazing!
- De Ashley Beaty en 05-24-21
- Carnivore Cure
- Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health
- De: Judy Cho
- Narrado por: Judy Cho
Ground-Breaking!
Revisado: 06-24-23
Life changing information. A must read for anyone who eats which means everyone. Very informative.
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Eat Like the Animals
- What Nature Teaches Us About the Science of Healthy Eating
- De: David Raubenheimer, Stephen Simpson
- Narrado por: Paul Panting
- Duración: 7 h y 35 m
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Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts—effortlessly balanced. When and why did we lose this ability, and how can we get it back? David Raubenheimer and Stephen Simpson answer these questions in a compelling narrative, based upon five "eureka" moments they experienced in the course of their groundbreaking research.
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Extraordinary book on healthy eating
- De Kristoffer en 05-17-23
- Eat Like the Animals
- What Nature Teaches Us About the Science of Healthy Eating
- De: David Raubenheimer, Stephen Simpson
- Narrado por: Paul Panting
Dangerously Incorrect
Revisado: 05-18-23
First: consider the source. The authors are zoologists and know about animals not humans. They are unknown and have only worked at unknown universities. They are not scientists and they are not nutritionists and they are not medical professionals or even investigative journalists. They don’t have the credentials or expertise to know what they’re talking about so of course they don’t.
Second: they erroneously assume that humans are like locusts and baboons when even most humans, obviously of the same species as one another, are not alike and have different needs. Maybe they’re like locusts or baboons but count me out. Are you a locust or baboon?
Third: their studies are not valid or conclusive and their study results aren’t reliable because they rely on a very small sample to the point that their sample is just one participant. And their research methodology is highly flawed. Again it’s because they just don’t have the knowledge to create a valid scientific research tool.
Fourth: they make a huge mistake in lumping together fat and carbohydrates. These are not the same except that both are high calorie foods which brings me to the fifth problem this book has…
Fifth: all calories are not the same. Calories from sugar and carbohydrates have a totally different effect on the human body than calories from fat. Real scientific research has proven that consuming fat does not result in being fat but consuming sugar and carbohydrates definitely causes weight gain. Processing foods removes nutrients and flavor so the food companies add sugar to processed foods because it’s cheap.
Sixth: the book completely ignores the fact that American food companies are the source of the American obesity epidemic because they don’t care about making food products that are healthy for people. They only care about making money. And part of their priority of maximizing profits is to lobby the government to make it easier for them to make money. The American food consumer doesn’t stand a chance against that unholy alliance.
Bottom line this book is dangerous because it supports so many unhealthy untruths that most readers will just swallow hook, line and sinker. Please don’t read this book and if you do, don’t believe it and definitely don’t tell anyone else about how brilliant it is. Because then you become part of the problem.
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esto le resultó útil a 1 persona
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Factfulness
- Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
- De: Hans Rosling, Anna Rosling Rönnlund, Ola Rosling
- Narrado por: Richard Harries
- Duración: 8 h y 51 m
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Factfulness: The stress-reducing habit of carrying only opinions for which you have strong supporting facts. When asked simple questions about global trends - what percentage of the world's population live in poverty; why the world's population is increasing; how many girls finish school - we systematically get the answers wrong. In Factfulness, professor of international health and global TED phenomenon Hans Rosling, together with his two longtime collaborators, Anna and Ola, offers a radical new explanation of why this happens.
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Great Read not for Listening
- De carlos gomez en 06-01-18
- Factfulness
- Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think
- De: Hans Rosling, Anna Rosling Rönnlund, Ola Rosling
- Narrado por: Richard Harries
Sugar coated reality
Revisado: 05-16-23
I hate to pop his bubble but facing the realities of life keeps us safe and moving forward but pretending that everything is beautiful lulls us into complacent ignorance. Zzzz… if we subscribe to his ideas we are in danger of never progressing because then horrible can easily become good enough. And while things have generally improved in our world, was it because people didn’t look at problems and hid their heads in the sand or was it because they had the courage to face difficulties and change? He points out that people aren’t aware of poverty rates…so what? Maybe we need to see that the cup is indeed half empty in order to acknowledge and help the remaining poor. This book insists that we all wear rose colored glasses. Now I agree that it’s important to be grateful for our blessings but it’s also important to face both sides of every issue and live in reality.
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Breaking History
- A White House Memoir
- De: Jared Kushner
- Narrado por: Sean Pratt, Jared Kushner
- Duración: 17 h y 23 m
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Jared Kushner was one of the most consequential presidential advisers in modern history. For the first time, he recounts what happened behind closed doors during the Trump presidency. Few White House advisors have had such an expansive portfolio or constant access to the president. From his office next to Trump, senior adviser Jared Kushner operated quietly behind the scenes, preferring to leave the turf wars and television sparring to others.
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Proud Conservative female
- De Their Best Day Ever en 08-25-22
- Breaking History
- A White House Memoir
- De: Jared Kushner
- Narrado por: Sean Pratt, Jared Kushner
Refreshing!
Revisado: 08-28-22
I am so tired of the same old negative Trump rhetoric that paints an unrealistic picture of him. At last, a Trump insider who just states what happened when he worked in the Trump administration, side-by-side with Donald Trump. I think someone who worked so closely with then-president Trump has clearer vision of the man than the biased media and his political opponents so I'm going to believe that Kushner's story is honest and much closer to reality and the truth. And these days, the truth is so rare, it is very refreshing when it finally occurs. Highly recommend.
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esto le resultó útil a 2 personas
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- De: Oprah Winfrey, Bruce D. Perry
- Narrado por: Bruce D. Perry, Oprah Winfrey
- Duración: 8 h y 27 m
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Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- De Gary S. en 04-28-21
- What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- De: Oprah Winfrey, Bruce D. Perry
- Narrado por: Bruce D. Perry, Oprah Winfrey
Life Changing
Revisado: 08-07-22
Amazing information and theories that explain so much about the mysteries of how we become who we are. And based on research too. Very interesting and useful. I couldn’t put it down once I started it.
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The Case Against Socialism
- De: Rand Paul
- Narrado por: Kelley Paul
- Duración: 10 h y 14 m
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A recent poll showed 43 percent of Americans think more socialism would be a good thing. What do these people not know? In The Case Against Socialism, Rand Paul outlines the history of socialism, from Stalin’s gulags to the current famine in Venezuela. He tackles common misconceptions about the “utopia” of socialist Europe. As it turns out, Scandinavian countries love capitalism as much as Americans, and have, for decades, been cutting back on the things Bernie loves the most.
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Understanding socialism
- De faith en 11-12-19
- The Case Against Socialism
- De: Rand Paul
- Narrado por: Kelley Paul
Every American should read this!
Revisado: 04-20-21
I’m afraid that Americans who don’t understand the dangers of Socialism are the ones who are promoting it. Please. Either get them to read this book or read it yourself and explain what you’ve learned.
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