jack d
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Summary of Catherine Shanahan MD's Deep Nutrition
- Key Takeaways & Analysis
- De: Sumoreads
- Narrado por: Serena Travis
- Duración: 39 m
- Versión completa
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General5 out of 5 stars 15
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Narración:5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
Dr. Shanahan, along with her husband Luke, not only debunk traditional American dietary guidance, but also offer easy alternatives for a better, healthier life for yourself and generations to follow. This Sumoreads summary and analysis offers supplementary material to Deep Nutrition: Why Your Genes Need Traditional Food to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
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5 out of 5 stars
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Foods we Eat
- De jack d en 03-18-25
- Summary of Catherine Shanahan MD's Deep Nutrition
- Key Takeaways & Analysis
- De: Sumoreads
- Narrado por: Serena Travis
Foods we Eat
Revisado: 03-18-25
The summary of the necessary foods we need, makes it easier to remember what is necessary to sustain our health. I have trouble with acid reflux so eating this way is better.
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