Nassir Wodjouatt
- 1
- revisión
- 1
- voto útil
- 2
- calificaciones
-
Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life
- De: Nicholas Gallo
- Narrado por: Jason R. Gray
- Duración: 54 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
Do you dread going to work at your desk because you feel pain every day? Every day people struggle through pain at their desk due to poor posture. Most often, this is due to poor workspace setup and bad habits that are learned over time. They grind through the day with aches and pains that affect their productivity and life. The antidote is fixing posture. The simplest way to fixing your posture is by modifying your work habits - specifically with this book, Posture Pain: Key Strategies to Stay Pain Free at Your Desk and in Life.
-
5 out of 5 stars
-
Posture problems
- De Nassir Wodjouatt en 10-04-18
Posture problems
Revisado: 10-04-18
I currently work as a Technical Support Analyst and I am stuck at my desk for majority of the day. When I started having problems with my back problems I was pointed to this book and it has helped me immensely. Also The Author Nicholas Gallo isn't just well verse with posture related pains. I was given advice on stretches and exercises on my knee. The man is a wealth of a knowledge. A definite good read/listen!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona