Hugh P.
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Insomnia: Go the F*ck to Sleep!
- Sleep Hypnosis. Fall Asleep. Stay Asleep. Sleep Deeply. (Sandy Ames Hypnotherapy, Book 3)
- De: Sandy Ames CHt
- Narrado por: Sandy Ames CHt
- Duración: 3 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Fall asleep faster. Stay asleep longer. Sleep more deeply. If a person is still awake and listening at later parts of the recording, they will be guided toward activities and distractions for the mind, plus empowering lessons of the science of sleep. This is a hypnotic training for the mind and body to learn to fall asleep on its own.
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Insomnia’s worst enemy!
- De James B Parker en 11-04-20
- Insomnia: Go the F*ck to Sleep!
- Sleep Hypnosis. Fall Asleep. Stay Asleep. Sleep Deeply. (Sandy Ames Hypnotherapy, Book 3)
- De: Sandy Ames CHt
- Narrado por: Sandy Ames CHt
It’s good and it works and is worth paying for!
Revisado: 11-10-20
So, a good friend who knows I have intermittent sleeping problems told me about this audiobook. I tried it purely from her suggestion - mostly because there are a lot of other free options out there. But this is the BEST go to sleep audio recording I’ve ever heard. And I don’t review things online. Do I know why it works? Not really. I know Ames sounds great and the music is perfect underneath. And I never felt like she was too “new-agey” or (worse) condescending like some of those other “come sleep with me” voices you can get on a podcast. I’ve tried those and lots more besides. Exotic “shaman” drums. Those random number radio stations people with too much time on their hands record. Boring British voices with Patreon subscribers and stuff. This isn’t that. It’s good and it works and is worth paying real money for rather than sitting through stupid ads on Youtube or Spotify.
4.5 stars.
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