Shelly272

Weight Loss: Finally. Love it!

Revisado: 01-01-23

Loved it! I purchased this audible for one reason: to end my insanity with dieting. I tried veganism, vegetarianism, blah, blah, blah: lost 5 lbs. And over a few years. I'm guessing now the problem was that my blood sugars were too high for Diets high in carbs!! I realized too, finally, that my husband and son were both thin, they never eat carbs like me. I ate all the veggies, pastas, breads, desserts: not them. So I decided to do something drastically different from what I used to do: eat meat and ditch the carbs. After reading this book, I'm already down 10 lbs in one month. I'm. satisfied after eating. My sugar addiction is gone!!!! And y'all, I no longer have nightly snack attacks. I'm feeling great. No brain fog. Daily muscle is spasms gone!! Yes, yes! I got my life back. Thank you, thank you for saving my life.

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Love it

Revisado: 09-21-22

Sounds like he's been listening to me and wrote what I've been thinking about for a long time.

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Loved it!

Revisado: 08-19-20

Kevin! Thank you! My son, who I must say, hates reading. He's like his dad. LOL. I purchased this "book" so that I could check Kevin out, but decided to listen to it in the car at 4:30 am while driving my son to work. It took about two months to get through it (short drive).

Each morning, we couldn't wait to listen. It was a beautiful experience, listening and laughing together every morning. We both loved it.

And, my son who's known for being very negative, took away many golden nuggets. He even bought two pairs of new shoes.

I laughed so hard (while driving) at Kevin's conversation with his wife in the end!!! I took away from THAT moment, to be Me! Exactly the way I am and not follow "the norm". I'm still laughing Kevin at that one.

My husband was shocked to hear that I was listening to Kevin, as I typically don't listen to comedians. But, I loved the title.

This one, I'll listen to again. From my heart, thanks for your authenticity.

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Great Listen

Revisado: 02-08-18

Just started Intermittent fasting and listened to this book while running. I'm ready to listen again. Good info.

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esto le resultó útil a 2 personas

Wonderful Truths!

Revisado: 12-15-17

As someone who works with clients everyday, I have to say I loved listening to this book. Even I took notes and have already began to implement what I've learned. Got out of my bed at 1:00 am to finish it the first time and starting to listen a second. I've referred this book to a few of my clients. Thanks for a great inspiration to get out of our heads and put relentless action to our desires.

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I aways enjoy Tony.

Revisado: 04-21-17

Loved it. Needed it. Reminded me of things I've neglected. I'm back on track to making giant steps.

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Mantras

Revisado: 09-26-16

Would have loved the mantras of the interpretations. Otherwise for meditation this is a good guide.

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esto le resultó útil a 4 personas

Inspired to dictate!

Revisado: 08-30-16

Loved it. I am now inspired to write my first book using dictation. I've been threatening for two years to write, now I will take what Monica has suggested and dictate my first book. I will not wait another two years, I'll get started right away. This came at a perfect time for me. No more excuses, no more procrastination.

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esto le resultó útil a 1 persona

Quick and to the point.

Revisado: 06-11-16

I purchased this book because I'm writing my first book. There are many books out there on this topic. I didn't need 150 pages on how to write a book and thought this short one would suffice and it did. Thanks for the quick tips.

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esto le resultó útil a 1 persona

Enjoyed it!

Revisado: 04-03-16

Loved it. Listened from beginning to end in 2 days. I'm looking forward to my first 5K, then 10K, and eventually a 1/2 marathon.

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