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Injured to Elite
- A Guide to Empowering Yourself to Transform Your Life After Injury
- De: Dr. David Meyer DPT
- Narrado por: David Meyer
- Duración: 5 h y 54 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Instead of relying on hand-holding by costly medical or performance professionals, Dr. David Meyer PT, DPT, tells you how to save you time, money, agony, and, most importantly, to empower you to utilize a seemingly negative physical challenge as a massive opportunity to retrain your mind, body, and spirit to achieve your fullest potential both on and off the field. Working from the belief that you can learn what he has by taking the time to understand it, Dr. Meyer PT, DPT, offers you his extensive academic training and experience working in Major League Baseball.
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5 out of 5 stars
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A book for all high performance athletes
- De Anonymous User en 05-05-21
- Injured to Elite
- A Guide to Empowering Yourself to Transform Your Life After Injury
- De: Dr. David Meyer DPT
- Narrado por: David Meyer
A book for all high performance athletes
Revisado: 05-05-21
Wish I found this book ealier in my running career. This book decribes the perfect thought process for anyone in modern sports. As a Track and Field Coach, I demand athletes to push thier body's to extreme limits. These limits demand extreme recovery exercises that we must all learn to appreciate. I cannot wait to share this book with the entire team. This book makes you think harder about your body and ask the correct questions. I learned that the recovery process is personal yet requires a team. This book explains why.
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