Jo Anne Folger
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 142,503
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Narración:5 out of 5 stars 116,941
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Historia5 out of 5 stars 115,890
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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2 out of 5 stars
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Author went overboard hawking his site
- De CHughes en 06-25-19
- Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
No way to get it worksheets referred to in the book
Revisado: 08-15-21
Great listen, but you have to also buy the books to get the worksheets he references because the web links he notes in the audio are not available and there are no .PDFs on Audible
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Habits
- 30 Habits in 30 Days That Will Change Your Life
- De: Jill Hesson
- Narrado por: Kaitlin Descutner
- Duración: 45 m
- Versión completa
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General4 out of 5 stars 13
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Narración:4 out of 5 stars 11
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Historia4 out of 5 stars 11
You may not know it, but habits are something that we learn to do automatically. Every day, we go through the process of following the same patterns and routines, but did you know you can use this for your own benefit? In every area of your life, habits determine how successful people are in their professional lives as well as in relationships and general conduct of their lives.
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5 out of 5 stars
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Inspiring!
- De Jessica Minshall en 02-20-17
- Habits
- 30 Habits in 30 Days That Will Change Your Life
- De: Jill Hesson
- Narrado por: Kaitlin Descutner
I will save you time and $$
Revisado: 02-19-17
Don't bother with this book. Here is what it says - if you want to incorporate a new habit, link it with a habit you already have. For example if you want to drink more water, since you already have the habit of brushing your teeth, drink water each time you brush your teeth. The end.
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