David Dorroh
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Graceful Moves
- Faith-Infused Exercise for Christian Grandmas
- De: Tree Trunk Publications
- Narrado por: Greer Gray
- Duración: 2 h y 32 m
- Versión completa
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General4 out of 5 stars 2
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Narración:4 out of 5 stars 2
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Historia4.5 out of 5 stars 2
Are you a Christian grandma seeking to nurture your faith while caring for your body? This unique book is tailored specifically for grandmas like you, providing a harmonious blend of gentle workouts, heartfelt prayers, and uplifting devotions.
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4 out of 5 stars
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Good advice for Christian seniors
- De David Dorroh en 08-15-23
- Graceful Moves
- Faith-Infused Exercise for Christian Grandmas
- De: Tree Trunk Publications
- Narrado por: Greer Gray
Good advice for Christian seniors
Revisado: 08-15-23
As a 68 year old grandmother of 4 I found this book to be very good advice for not just grandmas but all seniors. We all need to take time to move our bodies so that we can be able to serve others as well as maintain our own health and well being. The suggested exercises would be good for anyone just starting out to find an exercise program. The Bible verses and prayers of reference were helpful. I am already in several senior exercise groups and know the benefits of group support which are suggested in this book.
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