Kiptoo
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Why Calories Don't Count
- How We Got the Science of Weight Loss Wrong
- De: Dr Giles Yeo
- Narrado por: Dr Giles Yeo
- Duración: 10 h y 12 m
- Versión completa
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General4.5 out of 5 stars 15
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 12
Calorie information is ubiquitous. We see authoritative numbers that tell us the calorie count of what we're about to consume everywhere. Here's the thing, however, that most people have no idea about. All of the calorie counts that you see everywhere today, are wrong. Dr Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight.
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5 out of 5 stars
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Nice presentation by author himself
- De Kiptoo en 04-02-24
- Why Calories Don't Count
- How We Got the Science of Weight Loss Wrong
- De: Dr Giles Yeo
- Narrado por: Dr Giles Yeo
Nice presentation by author himself
Revisado: 04-02-24
How many grams equate teaspoon? this never came out well to enable us understand calorie notes on a food item.
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