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Ketogenic Diet
- Simple Practical Guide for Keto Adaptation with Keto Friendly Meals and Recipes to Heal Your Body, Gain Energy, Regain Confidence, Lose Fat (Keto Recipes for Keto Lifestyle, Book 1)
- De: Jane David
- Narrado por: Dave Wright
- Duración: 1 h y 51 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
Your body is a fascinating and complex system. With the right diet, it will start burning stored fat as fuel instead of consumed carbohydrates, resulting in a metabolic state called ketosis. Following a keto diet plan is a great option if you want to see accelerated fat loss in a relatively short amount of time, but it also comes with some challenges. Whether you are just getting started with your weight loss, building muscles and health journey, or you are more experienced and want to up your game, this simple guide will help you to achieve your goals.
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5 out of 5 stars
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I am Extremely Grateful.
- De Richard en 05-17-20
- Ketogenic Diet
- Simple Practical Guide for Keto Adaptation with Keto Friendly Meals and Recipes to Heal Your Body, Gain Energy, Regain Confidence, Lose Fat (Keto Recipes for Keto Lifestyle, Book 1)
- De: Jane David
- Narrado por: Dave Wright
Extremely Helpful
Revisado: 05-16-20
I really enjoyed this chapter: HACKS FOR DEALING WITH THE KETO FLU. It is loaded with great tips
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