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Gut Healthy You
- A Woman's No-Nonsense Guide Filled With Effective Tips, Hacks, and Everything In-Between to Finally Reset Your Gut
- De: Willow Clarke
- Narrado por: Rachael Doolen
- Duración: 3 h y 4 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
More than 20% of Americans suffer from a painful, unhappy gut. You don’t need to just live with the pain – unlock your gut's astonishing powers and discover the secrets to a healthier, happier you! This relatable, no-nonsense guide addresses gut-related pains and problems, providing a clear path to revitalizing your gut health and transforming your life. From understanding the root causes of gut upset to discovering practical health hacks and tips, you can take charge of your well-being today.
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5 out of 5 stars
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Very informative
- De Chelsea Rae en 10-02-24
- Gut Healthy You
- A Woman's No-Nonsense Guide Filled With Effective Tips, Hacks, and Everything In-Between to Finally Reset Your Gut
- De: Willow Clarke
- Narrado por: Rachael Doolen
Very informative
Revisado: 09-05-24
Great listen and or read if you have the hard cover. This book was super informative and very educational even if you have no knowledge about nutrition or gut health. Not only was this book super informative, but it also gave examples of how to heal your gut naturally and reasoning as to why the suggestions would help heal your gut. I would absolutely recommends this book to anyone.
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