Jake Noack
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Fit Gurl
- The Total-Body Turnaround Program
- De: Melissa Alcantara
- Narrado por: Fernanda Hughes
- Duración: 5 h y 33 m
- Versión completa
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General
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Narración:
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Historia
In her early 30s, with two kids, a soda and processed-food addiction, and no expensive gym membership, Melissa Alcantara had enough. She realized her daily hour at the gym was reflected in every part of life, from her productivity and performance to her relationships and sex. She decided to get uncomfortable, to stop "working out" and start working - to kick her own ass at the gym and at home. Because the only thing holding her back from achieving the body she wanted was herself. Now, she shares the ass-kicking plan that transformed her life with everyone.
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Audio does not include calendars
- De Amazon Customer en 05-12-20
- Fit Gurl
- The Total-Body Turnaround Program
- De: Melissa Alcantara
- Narrado por: Fernanda Hughes
A must have
Revisado: 06-20-20
Melissa Alcantara is so real and just so raw with everything she says and does. It’s hard not to gravitate towards her content. The only downside is that she didn’t narrate the book herself lol! Lots of good info and insight as always, love this book!
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