Allison P.
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The Mindful Warrior
- Martial Arts as a Pathway to Mental Wellbeing
- De: Michael Jones
- Narrado por: Scott LeCote
- Duración: 7 h y 11 m
- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia1 out of 5 stars 1
It may be counterintuitive, but sparring or grappling with another human being has benefits far beyond the physical. Ancient traditional practitioners intuitively knew this, and current evidence-based research proves it. Bridging martial arts and modern psychology, The Mindful Warrior offers an overview of the principal mental aspects of martial arts training and a path toward a more balanced, body-mind experience.
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1 out of 5 stars
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couldn't get through it
- De Allison P. en 05-07-25
- The Mindful Warrior
- Martial Arts as a Pathway to Mental Wellbeing
- De: Michael Jones
- Narrado por: Scott LeCote
couldn't get through it
Revisado: 05-07-25
Intonation and inflection by the narrator was so off that it made it hard to listen to. The content was not what I was expecting. The beginning was mostly touting the benefits of martial arts training. I didn't need to be sold on that. I hoped the content works be useful for someone already training. Maybe the later chapters are more useful, but I just could not listen anymore as the narration was so painfully bad.
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