audra parsons
- 4
- opiniones
- 8
- votos útiles
- 21
- calificaciones
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 5 m
- Versión completa
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General5 out of 5 stars 148
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Narración:5 out of 5 stars 129
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Historia5 out of 5 stars 129
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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5 out of 5 stars
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OMG! What a shock!
- De Suzie Schuder en 08-24-23
- Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- De: RJ Spina
- Narrado por: RJ Spina
When the student is ready…
Revisado: 08-18-23
Timeless Truths from a Modern Day Master. If you know there is more to life than what you are living, yet don’t know where to start, THIS is your instruction manual. RJ Spina is a gift to anyone seeking to evolve their consciousness. . .THE Teacher you have been searching for. I cannot recommend this book highly enough. Avail yourself of these teachings, change you mind, and remember your Divinity♥️
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- De: Sally Fallon, Mary G. Enig
- Narrado por: Camille Mazant
- Duración: 22 h y 22 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 45
This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
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5 out of 5 stars
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Wish I had read this book 20 years ago!
- De Athena en 11-10-20
- Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- De: Sally Fallon, Mary G. Enig
- Narrado por: Camille Mazant
Flies in the face of Big Food
Revisado: 08-23-21
This book, if read and absorbed, will change your life. I like to listen with the physical book nearby, so I can run over and highlight parts of it that stand out to me. If you are a fan of governmental agencies, and believing what they tell you is good for you, this information will sound outrageous. Stick with it, and you will notice that it rings true to your intuition. No more needs to be said.
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esto le resultó útil a 4 personas
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Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
- De: Sally Fallon, Mary G. Enig
- Narrado por: Camille Mazant
- Duración: 22 h y 22 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 45
This well-researched, thought-provoking audio guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
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5 out of 5 stars
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Wish I had read this book 20 years ago!
- De Athena en 11-10-20
- Nourishing Traditions
- The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
- De: Sally Fallon, Mary G. Enig
- Narrado por: Camille Mazant
Flies in the face of Big Food
Revisado: 08-23-21
This book, if read and absorbed, will change your life. I like to listen with the physical book nearby, so I can run over and highlight parts of it that stand out to me. If you are a fan of governmental agencies, and believing what they tell you is good for you, this information will sound outrageous. Stick with it, and you will notice that it rings true to your intuition. No more needs to be said.
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esto le resultó útil a 4 personas
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Girl Walks Out of a Bar
- A Memoir
- De: Lisa F. Smith
- Narrado por: Hillary Huber
- Duración: 8 h y 47 m
- Versión completa
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General4.5 out of 5 stars 2,984
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Narración:4.5 out of 5 stars 2,656
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Historia4.5 out of 5 stars 2,648
Lisa Smith was a bright young lawyer at a prestigious law firm in New York City when alcoholism and drug addiction took over her life. What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar explores Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery.
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4 out of 5 stars
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A Good Look At The Dual-Diagnosis...
- De Gillian en 06-14-17
- Girl Walks Out of a Bar
- A Memoir
- De: Lisa F. Smith
- Narrado por: Hillary Huber
Life Changing
Revisado: 07-14-21
Girl Walks Out Of A Bar is a crazy-relatable, honestly-written, heartfelt life story. I not only was inspired to continue my four months of sobriety, but also write that memoir, that I have been putting off for decades. I have so much appreciation for Lisa putting her life on paper, and highly, highly recommend this to anyone considering getting sober, wanting to understand a friend who is struggling with recovery, parents who want an understanding of what their addicted child is going through, and anyone else who wants to expand their ability for compassion. I even think it would be a good read for drinkers who don’t think it’s an issue, but have stories of regret.
Thank you, Lisa.
Blessed Be,
Audra
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