Joseph Anderson
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Shadow Work Essentials
- 7-Minute Rituals for Optimal Health, Intellectual Growth, and Emotional Mastery: Discover Character-Building Habits to Become Your Ideal Self
- De: Sam Erickson M.Sc.
- Narrado por: Sallybeth
- Duración: 7 h y 34 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Do you wonder why certain patterns keep repeating, hindering your journey toward your ideal self? Are you aspiring for strong character and self-actualization yet struggling to articulate and manifest these goals? Shadow Work Essentials is your beacon of hope and transformation. This expertly crafted guide offers a succinct, powerful solution, providing the keys to unlocking your inner world through cognitive reframing and intuitive practices.
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5 out of 5 stars
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Easy yet surprisingly effective practices
- De Anna Bailey en 03-14-24
- Shadow Work Essentials
- 7-Minute Rituals for Optimal Health, Intellectual Growth, and Emotional Mastery: Discover Character-Building Habits to Become Your Ideal Self
- De: Sam Erickson M.Sc.
- Narrado por: Sallybeth
Innovative approach to holistic health
Revisado: 03-15-24
I discovered an innovative approach to holistic health that genuinely resonated with me. The audiobook's focus on intertwining psychological research with introspective exercises has enlightened me about my subconscious patterns and equipped me with practical tools for emotional and physical well-being.
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