Jay K.

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.

Narcissism is running rampant in our society. We are becoming victims of other people who are self-centric, self-absorbed, distrustful, and neurotic. Many of these people are experiencing delusions, psychotic episodes, hallucinations, cognitive deficits, attention deficits and memory deficits. They may have low IQ, head injury trauma or other disabilities that they have never exposed to us. You may be a very trusting person. You think that another person will be candid with you about the child abuse they experienced.