4-Pack
- 3
- opiniones
- 8
- votos útiles
- 26
- calificaciones
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A Promised Land
- De: Barack Obama
- Narrado por: Barack Obama
- Duración: 29 h y 10 m
- Versión completa
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General5 out of 5 stars 55,242
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Narración:5 out of 5 stars 47,711
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Historia5 out of 5 stars 47,362
In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency - a time of dramatic transformation and turmoil.
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5 out of 5 stars
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Color me grateful.
- De Angela en 11-19-20
- A Promised Land
- De: Barack Obama
- Narrado por: Barack Obama
Left me wanting to hear more!
Revisado: 12-25-20
Such a pleasant and insightful account of the run up to and the first years of the Obama presidency. Genuinely enjoyable to listen to on its own merits but so much more so in such harsh contrast to the Obama’s successor in the White House.
I hope there’s a 2nd volume yet to come.
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Conscious Coaching: The Art and Science of Building Buy-In
- De: Brett Bartholomew
- Narrado por: K Foster
- Duración: 9 h y 32 m
- Versión completa
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General4.5 out of 5 stars 514
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Narración:4.5 out of 5 stars 434
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Historia4.5 out of 5 stars 433
In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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4 out of 5 stars
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Narration was distracting.
- De 4-Pack en 01-24-18
Narration was distracting.
Revisado: 01-24-18
Very much enjoyed the book and found the material insightful and useful. I’m certain it will go far to improve my own coaching of my clients and the coaching of my staff.
I’ve only listened to a handful of audio books but am beginning to appreciate it more when the author reads the book her/himself. The character voices on this one were unnecessary and annoying at times.
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esto le resultó útil a 7 personas
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The One-Minute Workout
- Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
- De: Martin Gibala, Christopher Shulgan
- Narrado por: Sean Pratt
- Duración: 6 h y 33 m
- Versión completa
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General4.5 out of 5 stars 125
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Narración:5 out of 5 stars 112
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Historia5 out of 5 stars 108
Finally, the solution to the number-one reason we don't exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology - with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise
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2 out of 5 stars
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Good Science, Repetitive, Misguided on Nutrition
- De David Donohue en 02-22-17
- The One-Minute Workout
- Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
- De: Martin Gibala, Christopher Shulgan
- Narrado por: Sean Pratt
Great book’
Revisado: 10-27-17
Great book with solid research to back up Gibala’s assertions. Overall, I loved it.
Pratt’s performance was a little distracting at times.
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