Rosa Enochs

nice way to change your mindset

Revisado: 07-09-18

Always a good idea to think positively and be more productive, right? I really enjoy this audiobook with its messages and subliminal suggestions that make you want to be more productive, one minute at a time, one day at a time, but you are moving forward.

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esto le resultó útil a 15 personas

SUPER motivating

Revisado: 07-09-18

Best one yet, so motivating for work and personal projects. I never want to sit still after listening to this!!

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esto le resultó útil a 16 personas

stellar

Revisado: 07-09-18

Love how this is structured and how it gets to the heart of its message. The messaging has worked for me in the way that I want to eat healthier. Was able to avoid pitfalls in the fridge that I usually fall for. Progress!

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esto le resultó útil a 26 personas

very nice

Revisado: 07-09-18

So nice to start thinking in this way instead of my usual negative ways. My days have started to go more smoothly.

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esto le resultó útil a 15 personas

love it

Revisado: 07-09-18

Great for memory, wasn't sure what I'd feel but I do think there's a difference in my mental clarity and recall.

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esto le resultó útil a 16 personas

Fun way to increase self esteem

Revisado: 04-17-18

Would you recommend this audiobook to a friend? If so, why?

It's a great reminder about valuing yourself

Any additional comments?

I liked how easy it was and that the messages were all positive and uplifting

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esto le resultó útil a 19 personas

Love these affirmations

Revisado: 01-31-18

Any additional comments?

These are some great affirmations, love how positive and they are and how they promote self love. Wonderful words and great narration.

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esto le resultó útil a 23 personas

Helpful for feeling relaxed & gaining perspective

Revisado: 11-21-15

What made the experience of listening to Insight Meditation the most enjoyable?

First, there were many settings for this meditation which made the options greater when it came to which kind of background settings I wanted while listening. I enjoyed the first type, which was with calming music. Some of the backgrounds I found a bit annoying (i.e. the chirping forest birds) and others were very, very relaxing.

Was there a moment in the book that particularly moved you?

This meditation provided a good opportunity for introspective, which will naturally lead to greater insight. It's a nice way to purposefully become more aware of your life and your surroundings. I definitely felt the difference in my own mindfulness and awareness during and after the meditation. I feel it's one of those meditations you can listen to every day just to stay in tune with your own life experience and not sleep walk through life.

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esto le resultó útil a 29 personas

Great for English as a second language students

Revisado: 06-24-15

Any additional comments?

I got this for a few of my English as a second language students, and they have thanked me multiple times. It is a fun audiobook to listen to, according to them. The pronunciation and examples are clear and help ingrain the phrasal verbs into your mind faster than if you were just to read them to yourself. Definitely recommend it.

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esto le resultó útil a 24 personas