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Win the Inside Game
- How to Move from Surviving to Thriving, and Free Yourself Up to Perform
- De: Steve Magness
- Narrado por: Mike Chamberlain
- Duración: 9 h y 33 m
- Versión completa
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General
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Historia
Striving is in our nature. We all want to perform at our best when it matters most. But in today's world, many of us feel lost, isolated, and overwhelmed. We're paralyzed by fear of failure and crippled by insecurities. We know we’re capable of more, yet no matter how hard we try, we feel stuck. We’ve been sold the wrong path to success and personal fulfillment. Renowned performance scientist and bestselling author Steve Magness reveals a new path to sustainable success.
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winning!
- De ashley Masen en 04-19-25
- Win the Inside Game
- How to Move from Surviving to Thriving, and Free Yourself Up to Perform
- De: Steve Magness
- Narrado por: Mike Chamberlain
Highly recommended!
Revisado: 02-21-25
I will definitely will be listening to this audiobook again! It’s that great! So much to learn.
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- De: Andrew Snow
- Narrado por: Andrew Snow
- Duración: 7 h y 39 m
- Versión completa
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Historia
Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
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Run like an elite
- De Jessica en 07-25-24
- Run Elite
- Train and Think Like the Greatest Runners of All Time
- De: Andrew Snow
- Narrado por: Andrew Snow
This book is a MUST read!
Revisado: 10-26-23
Andrew Snow includes so much information about the mindset of training, the details about training plans and how to build your own based on your specific goals. He also provides so much information about how to improve your running fitness with research details and more. I highly recommend this book to any running looking to improve their running fitness.
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The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
- Duración: 4 h y 50 m
- Versión completa
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Historia
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.
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For the athlete to learn mindfulness....
- De Amazon Customer en 06-27-17
- The Mindful Athlete
- Secrets to Pure Performance
- De: George Mumford, Phil Jackson - foreword
- Narrado por: J. D. Jackson
Highly recommended for any athlete or anyone who wants to improve their performance/skills
Revisado: 04-23-21
I never realized how much the mind controls athletic performance. I’ve developed a growth mindset after listening to this book and continue to play it when I need to be reminded of the importance of mindfulness.
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