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Becoming Your Best Self
- Healing Through Self-Integration
- De: Donna Jacobs, Sara Gardner
- Narrado por: Donna Jacobs
- Duración: 3 h y 39 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Becoming Your Best Self teaches Donna’s model in accessible language, using stories from case studies so the listener is left with the tools needed to practice the model. Through her teaching, the listener discovers that – before we can negotiate our challenging situations – we need to take care of ourselves by understanding deeply our starting places, healing our own wounds, and learning to nudge our perspectives into healthier positions.
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5 out of 5 stars
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First Audiobook
- De neil h. en 08-12-24
- Becoming Your Best Self
- Healing Through Self-Integration
- De: Donna Jacobs, Sara Gardner
- Narrado por: Donna Jacobs
Insightful, informative and helpful
Revisado: 07-31-24
This book has helped me both in my own private practice as a therapist as well as a 73 year old who continues to utilize the skills outlined in Donna's book. Bravo!
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