Heather E Carson

Groundbreaking for me!

Revisado: 08-15-23 El oyente recibió este título gratis

This book helped me so much! I do not struggle with explosive anger at all - so I was curious how this workbook could benefit me. But I do have challenges with boundaries and perfectionism and am a huge people-pleaser because I never learned how to express negative emotions as a child. This book was so eye-opening about how those formidable years shape the way we process anger. Not everyone responds with fight or flight. Some of us "freeze or fawn" instead, which forces us to stifle our hurt and accommodate others in the name of "peace." This mode of dealing with confrontation or abuse is not sustainable and leads to so many other problems. This book explained all of that and helped me understand how natural and helpful my anger truly is. It helped me see how I can use constructive and healthy anger to know when I'm being transgressed and how to effectively express and protect myself. The workbook is filled with exercises that lead to those breakthroughs and then help you learn how to forgive yourself, protect yourself and rebuild your relationships. I highly recommend this book to anyone who struggles with expressing their feelings or is in a relationship with someone who struggles. Very well done!

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The most entertaining path to success!

Revisado: 06-28-23

I just finished listening to this book for the second time. I love the wisdom and the adorable personality of the author so much!!! It inspired me to start my own business a year ago and I can happily report I am well on my way to earning the success I visualize every day. I decided to listen again to keep my money-making fires burning! It’s just that good!!! Highly Recommend!

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Secrets Your Body Will Thank You For

Revisado: 05-08-23 El oyente recibió este título gratis

As a CrossFit athlete, I depend on (and benefit from) regular chiropractic care. So, I was already a fan of this book’s core topic. But “Fired Up & Feeling Great” is about so much more! I loved learning about my body’s innate intelligence and the reasons why having skeletal alignment and optimizing my nervous system is so vital to my overall health. Concepts like “solutogenesis” vs. “pathogenesis” are so key to living your best life! And it is amazing to learn how many elements are in our personal control. This book will teach you all about how to battle inflammation, boost your nutrition, sleep better, breathe better, and ensure that your work environment isn’t totally sabotaging you! These are powerful secrets your body will thank you for. I especially applaud Dr. Nathalie for providing us with a FREE app that is full of downloadable pdfs, so we have specialist-guided support in making these changes one step at a time in order to actually achieve success! Highly Recommend!

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Your Key to Legitimate Cash!

Revisado: 04-13-23 El oyente recibió este título gratis

This incredible book has everything you need to start bringing in extra cash RIGHT NOW! Author Melanie Brecht goes above and beyond in not only teaching you all the steps you need to follow to ensure your success, she also provides you with a FREE digital copy of the material so you can easily reference the steps for reinforcement and FREE scripts you can follow to create positive and profitable interactions with your customers. She even provides a way for you to access to her personal vault of TV photographs through her website so you don't have to reinvent the wheel. And because she has done this business successfully for years herself, she is the best person to help you avoid pitfalls and mistakes along the way. I truly applaud her clear, thorough and kind approach, as she seeks to truly help people make their lives better with this completely viable side business. Highly Recommend!

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Don't Just FIND The One - BE The One

Revisado: 04-08-23 El oyente recibió este título gratis

Y.D. Gardens has such a strong testimony about the power of affirmations and invites us to share in the profound benefits of aligning our hearts and minds on lasting love in this fantastic book! I really like how she sets us up for success with gratitude work and body scan meditations in the beginning and encourages us to journal as we find the affirmations that serve us best on the journey to bringing our soulmate into our lives. I especially resonated with "I am ready to meet the person who is in alignment with my highest good" and "It is safe to love unconditionally." Each affirmation is powerful and dynamic! And with 101 to choose from, each spoken with genuine meaning by narrator Poppy Royana, you are bound to find plenty to resonate with your sincerest desires. Highly Recommend!

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New Appreciation for Northern Neighbors

Revisado: 04-06-23 El oyente recibió este título gratis

I was absolutely enthralled with this book! I loved learning now Canada evolved into the country we know today and was especially captivated by all the information about the indigenous tribes! My favorite part of the book was about the War of 1812. Even though this is considered the "war that nobody won," it really was such an incredible turning point in terms of Britain's lost hold on the colonies, American self-protection and the development of Canada's identity. The picture of Canadian strength at this point in history is simply inspiring! I truly admire how this country has become one nation and yet continues to support such distinct cultures within its boarders. Haynes did a fantastic job of making history come to life in this book, I am excited to listen to more in his "Brief History Of" series! Well done!

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One of the BEST on the Topic of Self-Care!

Revisado: 04-05-23 El oyente recibió este título gratis

I absolutely loved this book! Self-care is a hot topic and wisdom in this category is currently coming to us through lots of different mediums. But I highly recommend this one! Not only does it have surprising new information, it also contains fantastic steps that are easy to follow on all of the major subjects so integral to self-care. I struggle with creating boundaries and have read quite a bit on the topic. This was the FIRST time I learned that there are 7 different boundary types, discovered the reasons behind problems with each, and received signs to look out for! I was also so grateful for the thorough breakdown on thought distortions and methods for reframing your mindset. None of these chapters were shallow! Each one truly goes into depth on the important strategies and provides you with constructive exercises and uplifting mantras so you can start to train on these new tactics in your own life right away. I also really loved how the author chose an inspiring female role model for each chapter, such as Oprah Winfrey, Emma Watson or Alicia Keys, who has dealt with that self-care challenge and found ways to overcome it, so the reader can feel encouraged and inspired every step of the way. Great book!

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Become the CHAMPION your health deserves!

Revisado: 04-05-23

The pharmaceutical industry makes $1.42 trillion dollars per year and they pay our doctors to market their drugs. This means that most doctors default to just treating your symptoms with medication rather than solving the underlying issues. But you don’t have to be a slave to this cycle any longer - thanks to this incredible book! Author Noelle Powers consolidates the best homeopathic wisdom from top practitioners and time-tested cures from around the world so you can have it at your fingertips with clear explanations, logical steps for application and incredible testimonials to inspire you. I was blown away by how easy it was to start adding these health-enriching tactics to my own life and have already started to benefit with remarkable improvements to my energy levels, mental clarity and mood. And with over 9 hours of invaluable information in this audiobook, there is so much I have yet to put into practice. I am especially grateful for the tactics I can use to help manage my son’s ADHD symptoms without harsh and addictive drugs. I am also very excited about following the protocols for naturally lowering my cholesterol because I need to protect my heart and don't want to further damage my kidneys, which were scarred during my pregnancy, with harmful statins. So often, we feel helpless when it comes to improving our health. We feel like we are at the mercy of specialists and we struggle to find the time and the money to take care of ourselves the way they tell us to. But we are forgetting how masterful the body is at healing itself. We need to become champions of that process and learn how to proactively give the body what it needs on a daily basis so it can thrive rather than just waiting for it to break down. This book is truly a master class on how to accomplish this for yourself and I highly recommend it!

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Parents - Read This Book!

Revisado: 03-29-23 El oyente recibió este título gratis

This is an absolutely fascinating topic, especially when it comes to law-enforcement. But this particular book handles the topic in such a way that makes it a valuable tool at home and in the workplace! As a parent of teenagers, I now feel like I have a priceless advantage!! This is because you have a base-line understanding of the people in your inner circle. With the skills you learn in "Don't Lie to Me," you can really become a more effective parent or leader. Not only are you exposed to the fascinating science behind the brain networks that control micro and macro expressions, you are trained in how to identify inconsistencies between what a person tells you with their words and what they tell you with their body! You will discover the different types of liars and learn how to deal with them so you can really improve your relationships. These tips will even help you avoid getting trapped by the worst kind of liars, which is invaluable during the dating or hiring process! Considering that the average person lies at least twice per day, this is powerful information you cannot go without!

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This book is ALL GIT-OUT!

Revisado: 03-24-23 El oyente recibió este título gratis

This entertaining book would be a fantastic gift for anyone who LOVES Texas, may be moving there, or wants to see how much Texas speak is already in the family vocabulary. Our family lives in California and Arizona and I was actually shocked by how many of these awesome phrases are already part of our daily speech! I loved finding out what these colorful words and phrases mean and thought the Narrator did a fantastic job of bringing charm and humor to this audio version. My son is a voice over artist who does a lot of ADR/looping and this book will be such an asset for any of his future projects that ask for the true Texas flair. If you're ready to smile "bigger'n Dallas", buy this book! It's real "swate!"

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