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Why We Are Wired to Worry and How Neuroscience Will Help You Fix It
- De: Sharie Spironhi
- Narrado por: Sharie Spironhi
- Duración: 5 h y 51 m
- Versión completa
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General
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Narración:
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Historia
Why do our brains seem obsessed with problems both real and imagined? Believe it or not, it's not your fault - it's your default! Sharie breaks this all down so you can finally understand why your brain loves worrying about problems and how you can stop and finally get off your worry-go-round.
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Incredible!!!
- De SLR en 12-05-15
Outstanding. I finally get my brain!
Revisado: 05-15-15
Would you consider the audio edition of Why We Are Wired to Worry and How Neuroscience Will Help You Fix It to be better than the print version?
Absolutely
What was one of the most memorable moments of Why We Are Wired to Worry and How Neuroscience Will Help You Fix It?
The exercises. I have transformed how I react to problems throughout my day
Any additional comments?
I am recommending this book to everyone I know
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