Heather Griffith
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Intermittent Fasting for Women over 50
- The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
- De: Carmen Blake
- Narrado por: Gina Dobbs
- Duración: 2 h y 39 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Intermittent fasting (IF) is now a popular food model for weight loss. This is because there are no restrictions as in a normal diet, and it leads to fat burning in less time. In this guide, you will be given a food program in which there will be suggestions on what to eat and, above all, when to eat to achieve your goals.
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2 out of 5 stars
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Terrible narration, sounds like a robot
- De Kimberly Cook Field en 11-02-20
- Intermittent Fasting for Women over 50
- The Complete Beginner's Guide to a Fasting Lifestyle for Women over 50; Promote Weight Loss, Delay Aging Through the Self-Cleansing Process of Autophagy
- De: Carmen Blake
- Narrado por: Gina Dobbs
I liked this audio-book so much to listen !!
Revisado: 06-04-20
This is an excellent intermittent fasting audio-book. Good explanations and easy to understand.There are so many fantastic recipes in this audio-book that I had to buy my own copy. I love the way that there are helpful comments throughout the audio-book.
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