Nick Kondyles
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Panic Proof
- The New Holistic Solution to End Your Anxiety Forever
- De: Dr. Nicole Cain
- Narrado por: Dr. Nicole Cain
- Duración: 12 h y 4 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
Panic Proof offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks. While other books have focused on the thoughts that contribute to panic, Panic Proof is the first book to teach the body that it’s safe in order to prevent panic before it attacks, with remedies ranging from probiotics, herbal remedies, and adaptogens targeted for your anxiety type to healing practices for releasing trauma stored in the body.
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5 out of 5 stars
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Excellent Helpful. Interesting
- De Kelly McQueen en 01-28-25
- Panic Proof
- The New Holistic Solution to End Your Anxiety Forever
- De: Dr. Nicole Cain
- Narrado por: Dr. Nicole Cain
Something here for everyone!
Revisado: 12-25-24
I work with Dr Nicole and I have to say she is as visionary in person as she is as an author. In the helping professions, anxiety is seen as a prevalent and common symptom of a larger issue. Many times, worry is just kept at bay and seen in even the medical field as something to manage. To tear down the veil a little, I’m a counselor with anxiety myself who never thought anxiety could be largely resolved, only managed. Dr. Nicole Cain boldly lays down in her book detailed and practical ways you can be your own healer and by breaking down many myths. She is a gifted writer and storyteller and expert on the mind body connection for autonomic anxiety: as so much of it can arise and manifest in a unique way depending on the individual. There is something here for everyone!
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George Orwell’s 1984
- An Audible Original adaptation
- De: George Orwell, Joe White - adaptation
- Narrado por: Andrew Garfield, Cynthia Erivo, Andrew Scott, y otros
- Duración: 3 h y 27 m
- Grabación Original
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General4.5 out of 5 stars 11,421
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Narración:5 out of 5 stars 10,801
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Historia4.5 out of 5 stars 10,800
It’s 1984, and life has changed beyond recognition. Airstrip One, formerly known as Great Britain, is a place where Big Brother is always watching, and nobody can hide. Except, perhaps, for Winston Smith. Whilst working at the Ministry of Truth, rewriting history, he secretly dreams of freedom. And in a world where love and sex are forbidden, where it’s hard to distinguish between friend and foe, he meets Julia and O’Brien and vows to rebel.
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5 out of 5 stars
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A Revelation!
- De wotsallthisthen en 04-07-24
- George Orwell’s 1984
- An Audible Original adaptation
- De: George Orwell, Joe White - adaptation
- Narrado por: Andrew Garfield, Cynthia Erivo, Andrew Scott, Tom Hardy, Chukwudi Iwuji, Romesh Ranganathan, Natasia Demetriou, Francesca Mills, Alex Lawther, Katie Leung
INSANE
Revisado: 05-04-24
This was an insane one to listen to. I know it’s not a movie but the performance is like one and probably the most immersive Dolby sound you’ve ever heard in an Audible. Highly recommend listening through some spatial audio earbuds that are head tracked you’ll think the people are right next to you when you’re shopping or doing laundry or whatever. I can’t recommend this specific version enough!!
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