Kali J. Banks

Tools for coping and healing

Revisado: 06-24-24

This Afrocentric feminine perspective speaks directly to African Americans who have endured the enduring impact of historical trauma, both mentally and physically. The author delves into the profound effects of external societal pressures, offering insights valuable to readers of all backgrounds. Through a female lens, she courageously explores the origins and often unaddressed causes of sexual assault, presenting her reflections with poetic intimacy and deep understanding.

This book serves not only as a guide for healing but also as a poignant reminder of resilience in the face of adversity. It offers affirmations, reflective exercises, and guided meditations meticulously crafted to provoke thought and promote mental clarity essential to the healing journey. It stands as a supportive beacon, assuring readers they are not alone and providing practical “tools for coping and healing.”

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