EzDean Fassassi
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The Eight Principles of Good Health: Modern Health Advice from an Ancient Healing System
- De: EzDean Fassassi
- Narrado por: EzDean Fassassi
- Duración: 1 h y 6 m
- Versión completa
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General5 out of 5 stars 8
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care. These eight principles are mainly centered around nutritional and lifestyle practices, and not Tibetan medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing.
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5 out of 5 stars
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Insightful
- De Smashism en 09-17-19
Not Full of Useless Studies and References
Revisado: 08-23-19
Very practical information for the listener looking to make a change right where they stand. This is not your typical alternative health self help book desperately seeking mainstream acceptance, so you won't find the author trying to cater to skeptics, rather the main propose is to connect with the person looking to make a change. Because of that, it's laser focused and to the point. Chapters are short and purposeful. Please use your discernment and please stop letting everyone else tell you what is or isn't bullshit. If you're serious about learning how to improve your health or that of someone close to you, then this is the book for you, you can't go wrong. good luck...
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