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The Anxiety Workbook: Take Control Over Your Brain
- 10 Simple and Effective Steps to Relief Anxiety and Panic
- De: Catherine White
- Narrado por: David Bernard
- Duración: 1 h
- Versión completa
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General4.5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Do you want to know more about anxiety that the internet cannot answer you? Do you have so many questions inside your head about it? Then, Anxiety Workbook: Take Control Over Your Brain is the right book for you! The author has carefully picked the topic without meaning to offend anyone. Every word in this audiobook has been designed to ensure that you will understand what anxiety is and how it affects you or the people around you.
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5 out of 5 stars
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short but swet
- De Amazon Customer en 12-07-19
- The Anxiety Workbook: Take Control Over Your Brain
- 10 Simple and Effective Steps to Relief Anxiety and Panic
- De: Catherine White
- Narrado por: David Bernard
I recommend this book
Revisado: 08-17-19
I’ve been diagnose with Anxiety/depression/fear and PTSD recently. My therapist recommended I buy this workbook and it’s actually helped me out soooo much. Some of the stories with Q&A actually made me think like oh yeah, that’s what it was or oh yeah that’s similar to me. In general I enjoy this book greatly.
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