Debbie G

Best book about trauma I’ve ever read

Revisado: 01-05-24

There is so much important information in this book, I wish I could purchase one for everyone on the planet. Thank you, Gabor Mate, for your work of heart.

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Insightful Read for Any Addiction

Revisado: 09-09-23

Although I haven't personally struggled much with marijuana, alcohol, or other drugs, my primary addiction has been to negative self-talk and beliefs that have prevented my 'true self' from emerging. Seeking a fresh perspective on this internal battle, I was drawn to Kathy D.'s "Addicted: Recovering from Marijuana Addiction." The insights and parallels I found within its pages were nothing short of remarkable.

As I listened to this audio version, there were moments when I felt as though Kathy was narrating my own life experiences, albeit with a few details altered. Whenever the word "marijuana" appeared, I mentally substituted it with "my negative self-talk," or sabotaging belief, and found the book to be incredibly insightful and engaging from the first page to the last.

Kathy's wisdom on self-discovery, the struggle with "not fitting in," and the question of "who am I changing for?" serve as guiding lights in my own journey. Her empowering concepts resonate deeply with me, and I am profoundly grateful for her willingness to share such an intimate and impactful part of her life in these pages. It gives me a sense of hope, encouragement and inspiration that is invaluable, while providing me with tools and a roadmap to continue navigating my self-healing journey. Thank you, Kathy, for sharing such a beautiful and transformative piece of yourself with the world.

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esto le resultó útil a 1 persona

This should be a mandatory read

Revisado: 07-08-23

Holy cow. Loved this education more than I can say. Everything finally makes sense. So grateful for all your research and relentless work in compiling g this for the human race. So powerful and helpful in identifying ADHD behaviors and how to navigate a better life with this strong resource! Thanks so much. Love it!! I wish that everyone either diagnosed with ADHD or living with someone with ADHD reads this book. It will change your life… for the better!

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esto le resultó útil a 3 personas

100% real -she gets me to my core

Revisado: 04-29-23

I can’t find the words worthy enough to praise this book. This single book had helped me understands myself more than any other I’ve read- and I consider myself a life-long learner. Highly recommend to all, love her humor and the way she puts it all together in a nice nest package for me. Hope that Whitney does another book soon! Love it so much.

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Wow. Wow. Wow.

Revisado: 08-08-22

Incredible knowledge and mastery of, well, me. Brene met me exactly where I was. It’s taken me a couple of weeks to get through the whole book, and now I want to re-read Immediately because I already feel the growth and a glimpse of understand why I am the way I am and what I can do to shift. Thank you, Brene, for dedicating your life to this research. It’s changing my life in a most positive way.

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My favorite!!

Revisado: 02-09-22

I have listened to this book three times in the past three days. It is truly inspirational!! I can’t wait to design my next cookie decorating class around this topic! Thank you for showing us the way. Love it.

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