Thomas L Betts
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Cognitive Behavioral Therapy Made Simple
- A Complete Guide to Overcome Anxiety, Intrusive Thoughts, Depression to Regain Happiness and Freedom
- De: Joseph Sorensen
- Narrado por: John walker
- Duración: 3 h y 43 m
- Versión completa
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General5 out of 5 stars 61
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Narración:5 out of 5 stars 61
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Historia5 out of 5 stars 61
Cognitive behavioral therapy is for those looking for practical tools they can incorporate that will help them improve on their interpersonal skill levels and in the areas of reinforcing the mind and overcoming anger and anxiety. The essential guidelines contained in this audiobook give easy-to-implement ways that anyone can add to their daily lives that will lead to a real change.
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5 out of 5 stars
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I listen to this audiobook again and again.
- De Schaal Joseph en 06-20-20
- Cognitive Behavioral Therapy Made Simple
- A Complete Guide to Overcome Anxiety, Intrusive Thoughts, Depression to Regain Happiness and Freedom
- De: Joseph Sorensen
- Narrado por: John walker
The audiobook is very informative!
Revisado: 06-12-20
The audiobook is very informative. It explains how to conduct CBT by yourself, and when to ask for help if needed on your CBT journey. I like that it gives you a audiobook to help you get started and gather your thoughts. Throughout the listen, it gives you examples of thoughts that you can use and questions to ask yourself when analyzing those thoughts and emotions. It helps you personalize the experience for yourself.
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Tantric Sex
- How Meditation Can Affect Your Sex Life, Advice and Techniques for the Soul and Sexual Energy
- De: Megan J. Thompson
- Narrado por: Sera Strat
- Duración: 5 h y 18 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
Thе bеnеfіtѕ оf рrасtісіng Tаntrіс Sex оr High Sеx аrе mаnу. Tаntrіс ѕеxuаl states hаvе long bееn аѕѕосіаtеd with similar high ѕtаtеѕ оf Theta wаvе аѕ achieved by meditation. Thе primary purpose оf these hіgh states of sexual еnеrgу hаѕ bееn to achieve unity соnѕсіоuѕnеѕѕ or 'mahamudra' wіth lіfе. Anу sexual асtіvіtу іѕ bеnеfісіаl not оnlу tо thе bоdу but tо thе рѕусhе аѕ wеll.
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5 out of 5 stars
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The creative sex positions,
- De Kimberly A Hawkins en 02-02-20
- Tantric Sex
- How Meditation Can Affect Your Sex Life, Advice and Techniques for the Soul and Sexual Energy
- De: Megan J. Thompson
- Narrado por: Sera Strat
This audiobook here top sex positions steps.
Revisado: 01-27-20
Amazing info here this audiobook. This audiobook here top sex positions steps. This Guide for Exploding Couple’s Sex Life. I hope that's a perfect info guidebook. Fully proven method guidebook for every adult person.
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