Dirtywholefitness

Awesome book, narration of make voices by female narrator leaves a lot to be desired

Revisado: 11-14-23

This book was amazing, and I love the narrator for the female characters and dragons but her voice acting for the male voices leaves a lot to be desired.. I also dislike the last chapter being narrated by a whole other male voice artist, and I just don’t love his voice in general, came off as too much of a “bro” and it was hard to listen to after so many hours of the female narrators voice.

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A must read for everyone

Revisado: 05-09-23

As someone who has been “bio hacking” for longevity for over a decade and works in the field of fitness and health this book is by far the best book I have read on the subject ever. Everything in this book is based on science with evidence to back it. It is nuanced and doesn’t give people hacks or a one size fits all approach which is a breath of fresh air in a book like this. With so much misinformation and black and white ideas in the health industry this book is a fresh and honest approach to longevity that everyone should read.

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Helpful

Revisado: 10-08-20

Listening and taking notes at the same time is especially helpful. The narrators voice is easy to listen too also.

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esto le resultó útil a 3 personas

Not what I expected in the best way.

Revisado: 03-06-19

Hard to describe. I probably wouldn't have read this had I not heard an interview with Alex a bit ago. He's such an amazing storyteller, and this book because it was narrorated by him made it all that more sepcial. I thought it was going to be another Outliers but it's not. it's nothing like what you think it's going to be. it's great, it's an adventure. it will make you laugh and make you cry. Loved this.

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