Kristin
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The Energy Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential
- De: Shawn Wells MPH RD LDN FISSN
- Narrado por: Shawn Wells
- Duración: 8 h y 1 m
- Versión completa
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General4.5 out of 5 stars 67
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Narración:4.5 out of 5 stars 58
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Historia4.5 out of 5 stars 57
If there's anything people say they want more of these days...it's energy. The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how to find the energy to live our best lives. We need a new formula that is practical, low-cost, easy and that flat out works. We need The Energy Formula!
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2 out of 5 stars
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Not grounded in science
- De KD en 10-07-21
Shift Your Energy & Change Your Life!
Revisado: 04-07-21
This book has taken its place in my library as THE go-to resource with the most actionable, informative and wonderfully organized guidance on optimizing your energy. I have begun sending it to all my wellness and biohacking clients to set them up with research-backed tools that can truly shift their mindset around health. Wherever you are on your wellness journey, there is something to learn herein. The key to all of the author’s advice is how authentically and vulnerably he shares his story, and how he makes us feel that each of our own stories and gifts are important for the world to experience. The audio version is incredibly well-done, one of the best I have heard - transporting you, chapter-by-chapter, into each moment alongside Shawn’s epic journey toward wellbeing. A MUST!
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esto le resultó útil a 1 persona
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Going Right: A Logical Justification for Pursuing Your Dreams
- De: Logan Gelbrich
- Narrado por: Logan Gelbrich
- Duración: 5 h y 21 m
- Versión completa
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General5 out of 5 stars 34
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 30
Going Right: A Logical Justification for Pursuing Your Dreams is a world-view shattering model of decision-making. In this audiobook, we are offered liberation from our socialized, detached, and unsustainable methods of making life’s most meaningful choices. This is a fresh invitation to integrate our emotional passions, using our rational brain, while remaining grounded in real-world experiences. Gelbrich builds on leading academic theories and exceptional practical illustrations to support his proposed decision-making model.
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5 out of 5 stars
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Game changer
- De Amazon Customer en 01-06-23
The Sooner You Get this Book, the Sooner You Change Your Life.
Revisado: 09-18-20
No matter who you are, it’s time to take the journey laid out clearly for you in this book.
Be prepared to question everything.
But, also be prepared to (re)discover parts of yourself that you may have tucked away, unsure how to shine them into the world.
Until now.
This book gives you what your soul needs: a whole new level of permission to lean into your big dreams; to change, to stop playing small, to commit, to do the work, to take the risk, with the freedom to fail, or to reinvent yourself - on the path to greatness for which you were meant.
The self-study workbook hidden inside the story and thoughts Logan Gelbrich has authored here left me wide-eyed, and also sparked complete dedication to stretching my capacity. You absolutely cannot miss this opportunity.
Turns out, this isn’t just any story. It’s THE STORY - a guide to how you shape the best version of your future self. #goingright
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