Bruce Pahl
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The Search for the Perfect Protein
- The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis
- De: Dr. David Minkoff
- Narrado por: Robert Meister
- Duración: 5 h y 16 m
- Versión completa
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General5 out of 5 stars 107
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Narración:5 out of 5 stars 95
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Historia5 out of 5 stars 95
Proteins are the basic building blocks of the human body. But most people are malnourished in amino acids, which are required to form protein - a deficiency that can lead to diabetes, obesity, cancer, and chronic diseases. It's a serious problem for which Dr. David Minkoff offers a powerful solution in The Search for the Perfect Protein.
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1 out of 5 stars
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Not What I Expected
- De Nature Lover en 05-01-24
- The Search for the Perfect Protein
- The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis
- De: Dr. David Minkoff
- Narrado por: Robert Meister
One of the best nutrition books written
Revisado: 01-01-23
I've been in fitness, nutrition and supplementation industry for 25 years and this is one of the best books that I've ever read regarding protein and protein utilization and overall disease prevention and wellness. The bodybuilding and supplement industries have brainwashed us into believing that whey protein, egg white protein, collagen and branch chain amino acids are the best which according to Dr minkof is incorrect. I just started using perfect amino and have already recommended it to some of my clients. I'm very interested in trying his perfect amino power protein. One of the things in the book that really stood out for me was that branch chain amino acids or any protein that is not complete in the essential ate aminos will get converted to fuel, sugar or even fat if it's not burned as fuel. Dr mimkhoff said that Branch chain amino acids is basically like taking sugar. I believe perfect aminos is a game changer when it comes to anybody who's following a vegan diet, a low protein diet or doing a detoxification or a fast because the body will utilize its own proteins and you will lose muscle mass which is the opposite of what you want to do. I'm looking forward to any additional products and information that Dr minkoff puts out.
I have listened to hundreds of audio books and this is the best audiobook format because the announcer did a great job reading Dr minkof's information but he also interviewed Dr minkoff and they put it in the book which is the best format that I've ever heard for an audiobook.
Thank you Dr minkof!
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The Book of Mysteries
- De: Jonathan Cahn
- Narrado por: Steve Hart
- Duración: 18 h y 16 m
- Versión completa
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General4.5 out of 5 stars 575
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Narración:4.5 out of 5 stars 497
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Historia4.5 out of 5 stars 497
Imagine if you discovered a treasure chest in which were hidden ancient mysteries, revelations from heaven, secrets of the ages, the answers to man's most enduring, age-old questions, and the hidden keys that can transform your life to joy, success, and blessing. This is The Book of Mysteries.
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5 out of 5 stars
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A Book For Now, Not Tomorrow
- De Debbie B en 10-13-16
- The Book of Mysteries
- De: Jonathan Cahn
- Narrado por: Steve Hart
Outstanding and spirit filled
Revisado: 04-28-21
The narration was great.
I love learning about the Jewish words, terminology and customs and then the meaning is so well explained
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What Are the Odds? From Crack Addict to CEO
- De: Mike Lindell
- Narrado por: Mike Lindell
- Duración: 9 h y 47 m
- Versión completa
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General5 out of 5 stars 1,635
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Narración:5 out of 5 stars 1,487
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Historia5 out of 5 stars 1,473
Far more than a "business memoir", What Are the Odds? is a raw, authentic account by a man many thought would never rise above his serial, addiction-fueled failures. Mike's gripping narrative transports listeners from his small-town tavern with its colorful cast of "regulars" to Mexico and a drug deal gone awry. From Las Vegas casinos, where Mike won and lost fortunes as a professional gambler, to a jail-cell beatdown. From failed rehabs to his 20-year marriage, an ideal union decimated by addiction. And finally, to the redemption of the most shameful moment of his life.
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5 out of 5 stars
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Inspires the Soul - Warms the Heart
- De Amazon Customer en 10-21-20
- What Are the Odds? From Crack Addict to CEO
- De: Mike Lindell
- Narrado por: Mike Lindell
An amazing must listen to story
Revisado: 01-07-21
a painful and wonderful story of overcoming addiction failure and finding the answer 2 true life success and happiness.
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I Have Walked with the Living God
- De: Pat Robertson
- Narrado por: Kevin Sorbo
- Duración: 8 h y 56 m
- Versión completa
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General5 out of 5 stars 86
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Narración:4.5 out of 5 stars 79
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Historia4.5 out of 5 stars 79
In this heartwarmingly honest account, Robertson gives you an inside look at his life and legacy, and shares about the power that dwells behind what’s visible. Packed with explosive truths about the reality of God, I Have Walked with the Living God lays bare Robertson’s deepest feelings about a God who brings miracles into the daily lives of those who trust Him. Discover what God can do when one hard-headed businessman meets the supernatural.
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3 out of 5 stars
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Good story; distracting narration and production
- De Joe en 10-26-20
- I Have Walked with the Living God
- De: Pat Robertson
- Narrado por: Kevin Sorbo
Pat Robertson has lived an amazing life for God
Revisado: 11-20-20
the things that Pat has accomplished in his lifetime and the things that he is done for the kingdom and to share the gospel message is amazing. we should be asking a man like this to run our country.
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
- Duración: 6 h y 23 m
- Versión resumida
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General4.5 out of 5 stars 624
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Narración:4.5 out of 5 stars 464
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Historia4.5 out of 5 stars 460
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
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5 out of 5 stars
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Very Helpful!
- De Flavia en 02-11-09
- The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
Everything that Mark Hyman does is great.
Revisado: 10-12-19
Dr. Mark Hyman's approach is the most complete info regarding nutrition supplementation and disease prevention.
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Fortify Your Life
- Your Guide to Vitamins, Minerals, and More
- De: Tieraona Low Dog MD
- Narrado por: Karen White
- Duración: 10 h y 55 m
- Versión completa
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 50
Readily find your way to better health with this guide to nutritional supplements and holistic health. Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli.
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5 out of 5 stars
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Buying hardcopies for family members
- De Debra en 02-18-16
- Fortify Your Life
- Your Guide to Vitamins, Minerals, and More
- De: Tieraona Low Dog MD
- Narrado por: Karen White
Excellent work
Revisado: 08-04-19
Very informative and detailed. Excellent narrator. I wanted to buy the ebook and audio combination but it was not offered on Amazon.
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 20,198
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Narración:4.5 out of 5 stars 17,537
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Historia4.5 out of 5 stars 17,295
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
- The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
outstanding information
Revisado: 07-12-18
Dr Fung has a great perspective and experience on proper eating and nutrition for health and weight loss.
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