Joyce
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Carb Cycling for Endomorph Women
- Ditch General Advice and Follow an Approach That Will Actually Last
- De: Bridget Blanton
- Narrado por: Stephanie Quinn
- Duración: 3 h y 12 m
- Versión completa
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Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women.
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So tired of counting
- De Joyce en 05-07-25
- Carb Cycling for Endomorph Women
- Ditch General Advice and Follow an Approach That Will Actually Last
- De: Bridget Blanton
- Narrado por: Stephanie Quinn
So tired of counting
Revisado: 05-07-25
I'm so tired of counting calories or points depending on the diet of choice. This book helped me lose weight and has been keeping it off.
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Manejo de la ira para padres muy ocupados
- Sistema de crianza positiva en 7 pasos para controlar tus emociones con facilidad y criar niños felices y amables
- De: Willa Farmer
- Narrado por: Lemonade Audiobooks
- Duración: 4 h y 46 m
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La crianza es exigente, y cuando el estrés se acumula, la ira puede parecer imposible de controlar. Ya sea la prisa matutina, las batallas a la hora de dormir o las constantes demandas de tu tiempo, la frustración puede volverse abrumadora. Y cada vez que pierdes la paciencia, te preguntas si estás afectando el bienestar emocional de tu hijo. Conozco esta lucha de primera mano. El desgarrador momento en que vi miedo en los ojos de mi hijo después de gritarle, me prometí a mí misma que lo haría mejor.
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Me ayudó mucho con mi paciencia
- De Serena en 05-07-25
- Manejo de la ira para padres muy ocupados
- Sistema de crianza positiva en 7 pasos para controlar tus emociones con facilidad y criar niños felices y amables
- De: Willa Farmer
- Narrado por: Lemonade Audiobooks
Un Camino Realista y Compasivo hacia una Crianza M
Revisado: 05-06-25
Este libro me habló directamente al corazón como madre agotada que solo quiere lo mejor para sus hijos pero a veces se siente al límite. Lo que más me conmovió fue la honestidad de la autora al compartir sus propios momentos difíciles, algo que hizo que me sintiera comprendida y acompañada, no juzgada. El sistema de 7 pasos es claro, práctico y aplicable incluso en medio del caos del día a día, y me dio herramientas reales para mantener la calma sin sentirme culpable por cada error. Agradezco especialmente cómo se enfoca en la conexión emocional con nuestros hijos, sin exigir perfección. Recomiendo este libro a cualquier padre que esté buscando más paz en casa y en su interior, sin perder de vista el amor profundo que siente por sus hijos.
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The Anxious Attachment Recovery Workbook
- 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
- De: Alina Sterling
- Narrado por: Ashley Chavez
- Duración: 4 h y 48 m
- Versión completa
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In this value-packed "The Anxious Attachment Recovery Workbook," you will uncover science-backed strategies for breaking free from anxious attachment, building secure relationships, and developing lasting emotional resilience—not just in romance but also in friendships, family, and work.
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A Lifeline for the Overthinkers
- De K. Walford en 05-07-25
- The Anxious Attachment Recovery Workbook
- 100+ Exercises to Overcome Overthinking, Insecurity in Your Relationships & Build a Secure Attachment Style & Healthy Relationships in Just 10 Minutes a Day (Relationship Anxiety Relief Series)
- De: Alina Sterling
- Narrado por: Ashley Chavez
Emotional Freedom
Revisado: 05-02-25
I felt seen and understood in a way that few books have ever made me feel. I especially appreciated the step-by-step healing plan and interactive worksheets, which made the emotional work feel manageable and even hopeful. The self-soothing scripts and boundary-setting tools were like having a therapist on standby, and I found the mindfulness journal incredibly grounding.
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Healing After the Trauma Bond
- Women Who Break Bonds and Emerge Stronger
- De: Jennifer Alushan
- Narrado por: Melli Achna
- Duración: 4 h y 19 m
- Versión completa
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Are you still carrying the weight of an emotionally abusive relationship long after it’s ended? Struggling to break free from the heavy chains of a trauma bond that keeps pulling you back? Jennifer Alushan, an experienced educator with several degrees in education and specialized training in trauma processing, guides you on this journey of recovery and self-empowerment.
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Incredibly continuous
- De S. Peterson en 05-29-24
- Healing After the Trauma Bond
- Women Who Break Bonds and Emerge Stronger
- De: Jennifer Alushan
- Narrado por: Melli Achna
Helping my healing
Revisado: 05-01-25
What resonated with me most were the practical tools paired with reflective exercises that didn’t just ask me to move on, but showed me how to do it with grace and strength. Her ability to blend personal experience with psychological insight made the guidance feel both relatable and credible.
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Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- De: The Mindfulness Sanctuary
- Narrado por: Kelly Rose Kuhl
- Duración: 5 h y 25 m
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Historia
Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.
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Calming and soothing
- De Kris Woo en 04-30-25
- Guided Deep Sleep Meditation
- Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
- De: The Mindfulness Sanctuary
- Narrado por: Kelly Rose Kuhl
Mediation that worked
Revisado: 04-30-25
I have used these techniques now to sleep and they actually do relax me so I can fall asleep quicker and stay asleep.
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Pronouns and Intersectionality: Why Do They Matter?
- Best Practices for Promoting Inclusivity, Diversity and Understanding
- De: TheLearning.Guru, Clement Pereira
- Narrado por: Andrea Jean
- Duración: 1 h y 25 m
- Versión completa
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The objective of this course on Pronouns and Intersectionality is to encourage learners to gain an understanding of concepts in intersectionality and pronouns and develop an appreciation of why they are important in promoting inclusivity, diversity, and understanding. It covers the challenges and mitigations and explores best practices, tips and strategies for promoting inclusivity and understanding.
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Practical Guide
- De Joyce en 04-29-25
- Pronouns and Intersectionality: Why Do They Matter?
- Best Practices for Promoting Inclusivity, Diversity and Understanding
- De: TheLearning.Guru, Clement Pereira
- Narrado por: Andrea Jean
Practical Guide
Revisado: 04-29-25
This audiobook offered a powerful and accessible introduction to two critical topics—pronouns and intersectionality. I appreciated how it broke down complex ideas into understandable modules, especially the way it connected theory to real-life experiences and practical strategies. The section on challenging stereotypes and fostering inclusive spaces really resonated with me, offering tools I could immediately apply in both personal and professional settings.
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Christian Bedtime Stories for Stressed Out Adults
- More Relaxing, Soothing Christian Tales & Bible Stories for Faith to help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- De: Fearless Christians
- Narrado por: Dakota Hatch
- Duración: 5 h y 48 m
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Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? You know the feeling… Tense chest. Knots in your stomach. Annoyed at everything and everyone. Sound familiar? Well, you’re not alone. Christian enthusiast and storyteller Dakota Hatch suffered with intense stress, social anxiety, and sleepless nights. His emotional life was quickly going downhill. He needed relief.
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Soothing Christian Stories
- De BV Reader en 04-30-25
- Christian Bedtime Stories for Stressed Out Adults
- More Relaxing, Soothing Christian Tales & Bible Stories for Faith to help You Relax, Sleep, Stay Sleeping and Overcome Anxiety and Insomnia
- De: Fearless Christians
- Narrado por: Dakota Hatch
Peaceful for Restless Nights
Revisado: 04-29-25
This audiobook was exactly what my heart and mind needed after too many nights of tossing and turning. Each story is beautifully written and spoken in a way that brings both comfort and spiritual reassurance, gently guiding me into a place of calm. I especially appreciated how the narratives blend biblical truths with relatable modern-day experiences.
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Clear Mind
- Stress-Free Life: How to Eliminate Overthinking, Toxic Thoughts, and Build Healthier Relationships
- De: Drake White
- Narrado por: Echo Narrate Studios
- Duración: 3 h y 13 m
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Free Yourself from the Chains of Overthinking and Finally Find Peace
Do you feel trapped in your own mind, constantly battling stress, doubt, and over analysis?
Are toxic thoughts sabotaging your happiness and relationships?
Do you wish you could silence the noise in your head and live with clarity and confidence?
For many, overthinking isn’t just an occasional habit, it’s a constant storm of worries, self-doubt, and worst-case scenarios. It keeps you up at night, steals your joy, and creates unnecessary conflicts in your relationships. The worst part? It feels impossible to stop.
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Finding Mental Clarity
- De Morris en 05-06-25
- Clear Mind
- Stress-Free Life: How to Eliminate Overthinking, Toxic Thoughts, and Build Healthier Relationships
- De: Drake White
- Narrado por: Echo Narrate Studios
Find Inner Peace
Revisado: 04-27-25
From the very first chapter, this book spoke directly to the anxious, overthinking part of me that has often felt impossible to quiet. I was impressed by how practical and compassionate the strategies were, blending real psychological insights with clear, actionable advice that actually felt doable. I especially loved how it emphasized not just thinking less but thinking better, offering a refreshing perspective that left me feeling empowered rather than overwhelmed.
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Fantasy Sex Stories 2 in 1
- Collection of Explicit Adult Erotic Sex Short Stories with Hot Fae, Naughty Fairies & Dirty Werewolves
- De: Blush Publications
- Narrado por: Autumn Moon, Devony Stewart
- Duración: 18 h y 51 m
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No Romance. No Mercy. Just Dirty, Magical Sex. Enter a world of raw supernatural lust, where every forbidden craving is not just welcomed—but required. Fantasy Sex Stories 2 in 1 brings together two pulse-racing erotic collections (Fantasy Erotic Tales and Fairy Porn Erotic Tales) into one unfiltered volume of seductive magic, mythical beasts, and uninhibited pleasure.
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Spicy and Fun!
- De Jacob Dzejkobs en 05-05-25
- Fantasy Sex Stories 2 in 1
- Collection of Explicit Adult Erotic Sex Short Stories with Hot Fae, Naughty Fairies & Dirty Werewolves
- De: Blush Publications
- Narrado por: Autumn Moon, Devony Stewart
Forbidden lust
Revisado: 04-27-25
From the moment I started reading, I knew this wasn’t going to be a typical fantasy experience—it was raw, intense, and utterly addictive. I especially appreciated how the writing didn’t hold back, painting each encounter with thrilling detail that kept me hooked and breathless.
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A Global Shift to Gandhi
- Earth-Shastra and Humane Arthashastra
- De: R.K. Pachauri
- Narrado por: Zachary Locklear
- Duración: 5 h y 16 m
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In A Global Shift to Gandhi: Earth-Shastra and Humane Arthashastra, Dr. R.K. Pachauri, a globally renowned environmental scientist and former Chairman of the Intergovernmental Panel on Climate Change (IPCC), presents a thought-provoking exploration of how Mahatma Gandhi's timeless principles can guide us through the environmental and societal crises we face today. This groundbreaking book examines the urgent need for a radical transformation in our global approach to development.
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Good enough!
- De LM1985 Tucson en 05-05-25
- A Global Shift to Gandhi
- Earth-Shastra and Humane Arthashastra
- De: R.K. Pachauri
- Narrado por: Zachary Locklear
A timely Book based on current crisis
Revisado: 04-26-25
Reading this book felt like a deep and necessary wake-up call, offering both a sobering analysis of our ecological crisis and a hopeful path forward rooted in timeless wisdom. I was especially moved by how Gandhi’s principles were reimagined. For anyone concerned about the fate of our planet and humanity, this book is an essential, soul-stirring read.
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