Roland Soto

George Lopez just hit the half-century mark and the reset button on his life. Newly single and ready to embrace life, George was excited to turn 50. It would be a welcome new phase in his life, a chance to say goodbye to a decade that included a kidney transplant and a divorce. But when he looked around a room full of his childhood friends, all gathered to celebrate his birthday, many now bald or overweight, it suddenly hit him that he was old. What happened? And more importantly, what was

he going to do about it? George learns the hard way that when you turn 50, everything changes.

The creator and executive producer of Everybody Loves Raymond dissects the art of comedy and the making of a sitcom classic. In television, where programs can premiere and disappear in the same week, Everybody Loves Raymond reigned as America's best-loved show for nine years with more than 17 million viewers. As the number-one sitcom, it received more than 70 Emmy nominations, including two wins for best comedy.

This laugh-out-loud memoir takes listeners backstage and inside the writers’ room of one of America’s best-loved shows. With more than 17 million viewers and more than 70 Emmy nominations—including two wins for best comedy—Everybody Loves Raymond reigned supreme in television comedy for almost a decade.

The Ten Commandments give us impeccable rules for how to behave. But they don't say much about the inner awareness from which our outer behavior springs. This leaves the field open for The Zen Commandments: Ten Suggestions for a Life of Total Freedom. These aren't more carved-in-stone commandments, but practical suggestions for unfolding your experience of inner freedom.

The process of healing is one of self-realization. It is a peeling away from the fears, concepts, and negativity that obscure the light of our own true nature and its innate essence of compassion, creativity, wisdom, and love. As negativity is transformed, the physical body often heals as well.